Miracle fruit

Eggplant

Miracle fruit vs Eggplant Nutrition

Miracle fruit

Eggplant

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

NA5.88 g

1 79.18

1.2.1 Fiber

NA3.00 g

0 10.4

1.2.2 Sugar

NA3.53 g

0 63.35

1.3 Protein

NA0.98 g

0.3 14.07

1.3.1 Protein to Carb Ratio

NA0.17

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NANA

0 426

1.4.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

NA0.04 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

NA0.65 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.28 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.08 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA22.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

1.33 mg2.20 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

0.78 mg0.30 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA3.50 mcg

0 40.3

1.4.11 Lycopene

NA0.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA36.00 mcg

0 834

1.4.13 Choline

NA6.90 mg

0 14.2

1.5 Fat

NA0.18 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA229.00 mg

42 840

1.6.2 Iron

NA0.23 mg

0.06 9

1.6.3 Sodium

NA2.00 mg

0 1556

1.6.4 Calcium

NA9.00 mg

1 100

1.6.5 Magnesium

NA14.00 mg

0 92

1.6.6 Zinc

NA0.16 mg

0 2.7

1.6.7 Phosphorus

NA24.00 mg

0 113

1.6.8 Manganese

NA0.23 mg

0 3.3

1.6.9 Copper

NA0.08 mg

0 2

1.6.10 Selenium

NA0.30 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

NA13.00 mg

0 318

1.7.2 Omega 6s

NA63.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NA7.00 mg

0 87

1.9 Water Content

NA92.30 g

0 95.23

1.10 Ash

NA0.66 g

0 87.1

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Carbs in Miracle fruit and Eggplant

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Eggplant Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Eggplant are Not Available and 5.88 g respectively. The protein content of Miracle fruit and Eggplant is Not Available and 0.98 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Eggplant, it is 0.17. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.