Miracle fruit

Lychee

Miracle fruit vs Lychee

Miracle fruit

Lychee

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

General Benefits

Has taste modifying effect

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Itching, Skin rash

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

Side Effects

Changes taste of food eaten after this fruit, Coagulation

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

5.40 g16.53 g

1 79.18

👆🏻

Fiber

5.40 g1.30 g

0 10.4

👆🏻

Sugar

0.00 g15.23 g

0 63.35

👆🏻

Protein

1.00 g0.83 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.07 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.60 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg71.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-0.40 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

-7.10 mg

0 19.2

👆🏻

Fat

0.40 g0.44 g

0 33.49

👆🏻

Minerals

Potassium

-171.00 mg

42 840

👆🏻

Iron

-0.13 mg

0.06 9

👆🏻

Sodium

-1.00 mg

0 1556

👆🏻

Calcium

-5.00 mg

1 100

👆🏻

Magnesium

-10.00 mg

0 92

👆🏻

Zinc

-0.07 mg

0 2.7

👆🏻

Phosphorus

-31.00 mg

0 113

👆🏻

Manganese

-0.06 mg

0 3.3

👆🏻

Copper

-0.15 mg

0 2

👆🏻

Selenium

0.00 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-65.00 mg

0 318

👆🏻

Omega 6s

-67.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-8.00 mg

0 87

👆🏻

Water Content

80.50 g81.76 g

0 95.23

👆🏻

Ash

0.50 g0.44 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-66.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal66.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal77.73 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal277.00 kcal

16 747

👆🏻

Calories in Canned Form

-91.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-50.00 kcal

16 461

👆🏻

Calories in Jam

-260.00 kcal

49 420

👆🏻

Calories in Pie

-280.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Monsoon

Spring, Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal

Seedless Variety

✔ ✘

Color

Dark red

Bright red, Pink red

Inside Color

Greyish-white

Shape

Oval

Texture

Fleshy

Taste

Sweet

Crunchy, Juicy, Sweet

Origin

West Africa

China, Indonesia, Philippines, Vietnam

Grows on

Trees

Cultivation

Soil Type

Well-drained

Alluvial, Loam, Well-drained

Soil pH

4.5-5.85.5-6.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Absence of strong wind, Cold, Dry, Without frosts

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

The seed of Lychee fruit is toxic & can adversely affect the digestive system.
This fruit gives a smoky flavor when eaten dried.
This fruit is a symbol of love and romance in China.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Australia, India, South Africa, Thailand, United States of America

Top Importer

Hong Kong

Top Exporter

United States of America

China

Scientific Name

Botanical Name

Synsepalum Dulcificum

Litchi chinensis

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Nephelium litchi

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Sapindales

Family

Sapotaceae

Sapindaceae

Genus

Synsepalum

Litchi

Species

S. dulcificum

L. chinensis

Generic Group

Soapberry

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Compare Miracle fruit and Lychee

It is important compare Miracle fruit and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Miracle fruit vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.