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Lychee
Lychee

Bilberry
Bilberry



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Lychee
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Bilberry

Lychee and Bilberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Nourishes skin, Protects against skin damage
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Not Available
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.53 g11.50 g
Avocado
1 79.18
2.2.1 Fiber
1.30 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
15.23 g0.00 g
Apple
0 63.35
2.3 Protein
0.83 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg1.08 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.58 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.16 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
71.50 mg44.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.40 mcg4.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
7.10 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.44 g0.50 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
171.00 mg103.00 mg
Olive
42 840
2.6.2 Iron
0.13 mg0.80 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
5.00 mg15.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
31.00 mg9.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg3.30 mg
Apple
0 3.3
2.6.9 Copper
0.15 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
67.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.76 g0.20 g
Gojiberry
0 95.23
2.10 Ash
0.44 g87.10 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA44.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
66.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
77.73 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
277.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
91.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal75.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal164.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal293.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
4.4 Seedless Variety
4.5 Color
Bright red, Pink red
Dark purple
4.6 Inside Color
Greyish-white
Light Green
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Crunchy, Juicy, Sweet
Sweet
4.10 Origin
China, Indonesia, Philippines, Vietnam
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Alluvial, Loam, Well-drained
Moist, Well-aerated
4.12.2 Soil pH
5.5-6.54.5-5.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Cold
5 Facts
5.1 Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Japan
5.3.2 Other Countries
Australia, India, South Africa, Thailand, United States of America
Denmark, Finland, Iceland, Sweden
5.3.3 Top Importer
Hong Kong
United States of America
5.3.4 Top Exporter
China
Chile
6 Scientific Name
6.1 Botanical Name
Litchi chinensis
Vaccinium myrtillus
6.2 Synonym
Nephelium litchi
blaeberry, whinberry, European blueberry, whortleberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Ericales
7.8 Family
Sapindaceae
Ericaceae
7.9 Genus
Litchi
Vaccinium
7.10 Species
L. chinensis
Vaccinium myrtillus
7.11 Generic Group
Soapberry
Heath

Difference Between Lychee and Bilberry

We might think that Lychee and Bilberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Bilberry Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Bilberry is explained here.

The amount of calories in 100 gm of fresh Lychee and Bilberry with peel is Not Available and 44.00 kcal and the amount of calories without peel is 66.00 kcal and Not Available respectively. Thus, Lychee and Bilberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Bilberry is Sapindales and Ericales respectively. Lychee belongs to Sapindaceae family and Bilberry belongs to Ericaceae family. Lychee belongs to Litchi genus of L. chinensis species and Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.