Miracle fruit

Raisin

Miracle fruit vs Raisin

Miracle fruit

Raisin

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

General Benefits

Has taste modifying effect

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Itching, Skin rash

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Any time except an hour after meal

Nutrition

Serving Size

100 g

Carbs

5.40 g79.18 g

1 79.18

👆🏻

Fiber

5.40 g3.70 g

0 10.4

👆🏻

Sugar

0.00 g59.19 g

0 63.35

👆🏻

Protein

1.00 g3.07 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.13 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.77 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.17 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg5.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg2.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.12 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-3.50 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

-11.10 mg

0 19.2

👆🏻

Fat

0.40 g0.46 g

0 33.49

👆🏻

Minerals

Potassium

-749.00 mg

42 840

👆🏻

Iron

-1.88 mg

0.06 9

👆🏻

Sodium

-11.00 mg

0 1556

👆🏻

Calcium

-50.00 mg

1 100

👆🏻

Magnesium

-32.00 mg

0 92

👆🏻

Zinc

-0.22 mg

0 2.7

👆🏻

Phosphorus

-101.00 mg

0 113

👆🏻

Manganese

-0.30 mg

0 3.3

👆🏻

Copper

-0.32 mg

0 2

👆🏻

Selenium

0.00 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-8.00 mg

0 318

👆🏻

Omega 6s

-29.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0 87

👆🏻

Water Content

80.50 g15.43 g

0 95.23

👆🏻

Ash

0.50 g1.85 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-299.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal302.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal299.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal299.00 kcal

16 747

👆🏻

Calories in Canned Form

-299.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-154.00 kcal

16 461

👆🏻

Calories in Jam

-255.00 kcal

49 420

👆🏻

Calories in Pie

-251.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Monsoon

All seasons

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Dark raisins, White or golden raisins, Sultanas and Currants

Seedless Variety

✔ ✘

Color

Dark red

Black, Blue, Green, Purple, Yellow

Inside Color

Greyish-white

Brown

Shape

Oval

Texture

Fleshy

Taste

Sweet

Origin

West Africa

Central Europe, Western Asia

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clay loam, Sandy loam

Soil pH

4.5-5.85.5-7

3.5 10

👆🏻

Climatic Conditions

Rainfall

Warm

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Top Importer

Europe

Top Exporter

United States of America

Turkey

Scientific Name

Botanical Name

Synsepalum Dulcificum

Vitis Vinifera

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Dried Grape

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Order

Ericales

Vitales

Family

Sapotaceae

Vitaceae

Genus

Synsepalum

Vitis

Species

S. dulcificum

Vitis vinifera

Generic Group

Grape

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Compare Miracle fruit and Raisin

It is important compare Miracle fruit and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Miracle fruit vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.