Miracle fruit

Sweet Cherry

Miracle fruit vs Sweet Cherry Nutrition

Miracle fruit

Sweet Cherry

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

NA16.00 g

1 79.18

1.2.1 Fiber

NA2.10 g

0 10.4

1.2.2 Sugar

NA12.80 g

0 63.35

1.3 Protein

NA1.10 g

0.3 14.07

1.3.1 Protein to Carb Ratio

NA0.07

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NA3.00 mcg

0 426

1.4.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

NA0.03 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

NA0.15 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.20 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.05 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA4.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

1.33 mg7.00 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

0.78 mg0.07 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA2.10 mcg

0 40.3

1.4.11 Lycopene

NA0.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA85.00 mcg

0 834

1.4.13 Choline

NA6.10 mg

0 14.2

1.5 Fat

NA0.20 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA222.00 mg

42 840

1.6.2 Iron

NA0.36 mg

0.06 9

1.6.3 Sodium

NA0.00 mg

0 1556

1.6.4 Calcium

NA13.00 mg

1 100

1.6.5 Magnesium

NA11.00 mg

0 92

1.6.6 Zinc

NA0.07 mg

0 2.7

1.6.7 Phosphorus

NA21.00 mg

0 113

1.6.8 Manganese

NA0.07 mg

0 3.3

1.6.9 Copper

NA0.06 mg

0 2

1.6.10 Selenium

NA0.00 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

NA26.00 mg

0 318

1.7.2 Omega 6s

NA27.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NA12.00 mg

0 87

1.9 Water Content

NA82.25 g

0 95.23

1.10 Ash

NA0.48 g

0 87.1

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Carbs in Miracle fruit and Sweet Cherry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Sweet Cherry Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Sweet Cherry are Not Available and 16.00 g respectively. The protein content of Miracle fruit and Sweet Cherry is Not Available and 1.10 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Sweet Cherry, it is 0.07. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.