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Sweet Cherry
Sweet Cherry

Damson
Damson



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Sweet Cherry
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Damson

Sweet Cherry and Damson

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.00 g11.42 g
Avocado
1 79.18
2.2.1 Fiber
2.10 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
12.80 g9.92 g
Bilberry
0 63.35
2.3 Protein
1.10 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg9.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.26 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg6.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg73.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg1.90 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.28 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
222.00 mg157.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg16.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mg0.05 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg44.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg7.00 mg
Jambul
0 87
2.9 Water Content
82.25 g87.02 g
Gojiberry
0 95.23
2.10 Ash
0.48 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
66.00 kcal49.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcal240.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcal63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
83.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
145.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
410.00 kcal294.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Summer
Summer
4.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
4.4 Seedless Variety
4.5 Color
Red
Dark purple
4.6 Inside Color
Red
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Grainy
4.9 Taste
Sweet
Juicy, Sweet, Tart
4.10 Origin
Europe, Western Asia
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Clay, Loam, Moist, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-85.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
United Kingdom
5.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Ireland, United States of America
5.3.3 Top Importer
Russia
United States of America
5.3.4 Top Exporter
Poland
France
6 Scientific Name
6.1 Botanical Name
Prunus avium
Prunus domestica subsp. insititia
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Prunus
Prunus
7.10 Species
P. avium
Prunus domestica subsp. insititia
7.11 Generic Group
Rose
Not Available

Difference Between Sweet Cherry and Damson

We might think that Sweet Cherry and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Damson is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Damson with peel is 63.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Damson is Rosales and Rosales respectively. Sweet Cherry belongs to Rosaceae family and Damson belongs to Rosaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.