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Pink Grapefruit vs Miracle fruit


Miracle fruit vs Pink Grapefruit


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  
Has taste modifying effect  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
-  

Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff  
-  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting  
Itching, Skin rash  

Side Effects
Allergic reaction  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.70 g  
99+
5.40 g  
99+

Fiber
1.60 g  
32
5.40 g  
8

Sugar
6.90 g  
99+
0.00 g  
99+

Protein
0.80 g  
37
1.00 g  
25

Protein to Carb Ratio
0.07  
20
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
58.00 mcg  
12
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
22
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.03 mg  
29
-  

Vitamin B3 (Niacin)
0.20 mg  
99+
-  

Vitamin B5 (Pantothenic Acid)
0.26 mg  
22
-  

Vitamin B6 (Pyridoxin)
0.05 mg  
34
-  

Vitamin B9 (Folic acid)
13.00 mcg  
22
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
31.20 mg  
27
1.33 mg  
99+

Vitamin E (Tocopherole)
0.13 mg  
39
0.78 mg  
15

Vitamin K (Phyllochinone)
0.00 mcg  
99+
-  

Lycopene
1,419.00 mcg  
5
-  

Lutein+Zeaxanthin
5.00 mcg  
39
-  

Choline
7.70 mg  
15
-  

Fat
0.14 g  
39
0.40 g  
21

Minerals
  
  

Potassium
135.00 mg  
99+
-  

Iron
0.08 mg  
99+
-  

Sodium
0.00 mg  
21
-  

Calcium
22.00 mg  
21
-  

Magnesium
9.00 mg  
26
-  

Zinc
0.07 mg  
26
-  

Phosphorus
18.00 mg  
27
-  

Manganese
0.02 mg  
99+
-  

Copper
0.03 mg  
99+
-  

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
8.00 mg  
35
-  

Omega 6s
29.00 mg  
99+
-  

Sterol
  
  

Phytosterol
15.00 mg  
13
-  

Water Content
88.06 g  
22
80.50 g  
99+

Ash
0.36 g  
36
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
42.00 kcal  
39
-  

Calories in Fresh Fruit without Peel
42.00 kcal  
37
35.00 kcal  
99+

Calories in Frozen Form
31.00 kcal  
99+
28.00 kcal  
99+

Calories in Dried Form
326.00 kcal  
17
351.00 kcal  
12

Calories in Canned Form
32.00 kcal  
99+
-  

Calories in Foods
  
  

Calories in Juice
39.00 kcal  
38
-  

Calories in Jam
250.00 kcal  
19
-  

Calories in Pie
320.00 kcal  
16
-  

Characteristics

Type
Citrus, Tree fruit  
Berry  

Season
All seasons  
Monsoon  

Varieties
Rio Star, Flame, Thompson and Star Ruby  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Pink, Red  
Dark red  

Inside Color
Pink  
Greyish-white  

Shape
Round  
Oval  

Texture
Succulent  
Fleshy  

Taste
Sweet, Tangy  
Sweet  

Origin
Barbados  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Well-drained  

Soil pH
6-8  
4.5-5.8  

Climatic Conditions
Humid, Warm  
Rainfall  

Facts

Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
-  

Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  
-  

Top Importer
Japan  
-  

Top Exporter
United States of America  
United States of America  

Scientific Name

Botanical Name
Citrus paradisi  
Synsepalum Dulcificum  

Synonym
Citrus Paradisi  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Sapindales  
Ericales  

Family
Rutaceae  
Sapotaceae  

Genus
Citrus  
Synsepalum  

Species
C. × paradisi  
S. dulcificum  

Generic Group
Citrus fruit  
-  

Summary >>
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Compare Pink Grapefruit and Miracle fruit

It is important compare Pink Grapefruit and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: itching and skin rash. Get sorted Pink Grapefruit vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.

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