Purple Mangosteen and Pomegranate Benefits

Purple Mangosteen

Pomegranate

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation

1.1.1 General Benefits

Anti-inflammatory properties, Digestive aid

Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level

1.2 Skin Benefits

Treatment of acne, Treats minor cuts

Anti-aging benefits, Skin rejuvenation, Treatment of acne

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Itching

1.5 Side Effects

Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

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1.6.2 Lactating Women

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1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Purple Mangosteen and Pomegranate

Do you know the health benefits of Purple Mangosteen and Pomegranate? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Purple Mangosteen and Pomegranate benefits & include them in your regular diet.
Purple Mangosteen Benefits are as follows: anti-oxidant properties, anti-inflammatory properties, controls blood pressure and diarrhea treatment.

Pomegranate Benefits are as follows: heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate, prevents constipation and cancer prevention.

Purple Mangosteen and Pomegranate are also known for their hair and skin benefits. Skin Benefits of Purple Mangosteen are: treatment of acne and treats minor cuts while the skin benefits of Pomegranate are: anti-aging benefits, skin rejuvenation and treatment of acne. Hair Benefits of Purple Mangosteen are : na and that of Pomegranate are prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Depending on Purple Mangosteen and Pomegranate benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.