1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Itching
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
236.00 mg321.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
83.00 kcal31.00 kcal
12
354
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
366.66 kcal36.00 kcal
32
747
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal72.00 kcal
17
461
3.7.2 Calories in Jam
210.00 kcal195.00 kcal
49
420
3.7.3 Calories in Pie
360.00 kcal180.00 kcal
80
450
4 Characteristics
4.1 Type
Tree fruit
Fruit vegetable
4.2 Season
4.3 Varieties
Balegal, Crab, Cloud, Francis, Freshman and Granada
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Dark red, Light pink-red
Orange, Red, Yellow
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Clay, Sand
Sandy loam, Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
Cold, Dry, Hot
Rainfall, Warm
5 Facts
5.1 Facts about
- Pomegranate means apple with many seeds.
- It was called as the “apple of Grenada” in early English.
- In Hinduism, this fruit symbolizes prosperity and fertility.
- Pomegranate trees can live upto 200 years.
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Africa, India, Middle east, Pakistan
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Punica granatum
Solanum betaceum
6.2 Synonym
Punica malus
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
P. granatum
Solanum betaceum
7.11 Generic Group