Tamarillo

Jackfruit

Tamarillo and Jackfruit

Tamarillo

Jackfruit

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

1.1.1 General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Protects hair

Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Heart burn

Allergic reaction, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.80 g23.30 g

1 79.18

2.2.1 Fiber

3.30 g1.50 g

0 10.4

2.2.2 Sugar

1.00 g19.08 g

0 63.35

2.3 Protein

2.00 g1.72 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.520.07

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.48 mcg5.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.00 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.27 mg0.92 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.33 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

4.00 mcg24.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

29.80 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg157.00 mcg

0 834

2.4.13 Choline

0.00 mgNA

0 14.2

2.5 Fat

0.36 g0.64 g

0 33.49

2.6 Minerals

2.6.1 Potassium

321.00 mg448.00 mg

42 840

2.6.2 Iron

0.57 mg0.23 mg

0.06 9

2.6.3 Sodium

1.44 mg2.00 mg

0 1556

2.6.4 Calcium

10.70 mg24.00 mg

1 100

2.6.5 Magnesium

20.60 mg29.00 mg

0 92

2.6.6 Zinc

0.15 mg0.13 mg

0 2.7

2.6.7 Phosphorus

38.90 mg21.00 mg

0 113

2.6.8 Manganese

0.11 mg0.04 mg

0 3.3

2.6.9 Copper

0.05 mg0.08 mg

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg158.00 mg

0 318

2.7.2 Omega 6s

0.00 mg30.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgNA

0 87

2.9 Water Content

84.00 g73.46 g

0 95.23

2.10 Ash

0.00 g0.94 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

31.00 kcal95.00 kcal

12 354

3.4 Calories in Frozen Form

NA97.00 kcal

0 187

3.5 Calories in Dried Form

36.00 kcal258.64 kcal

32 747

3.6 Calories in Canned Form

80.00 kcal92.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

72.00 kcal70.00 kcal

17 461

3.7.2 Calories in Jam

195.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

180.00 kcal200.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable

Tree fruit, Tropical

4.2 Season

All seasons

Autumn, Monsoon, Summer

4.3 Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange

4.6 Inside Color

Creamy Yellow

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Fleshy

Fibrous

4.9 Taste

Tangy, Tart

Sweet

4.10 Origin

South Africa

India

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Clay loam, Porous, Sandy, Well-drained

4.12.2 Soil pH

5.8-76-7.5

3.5 10

4.12.3 Climatic Conditions

Rainfall, Warm

Humid, Warm

5 Facts

5.1 Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

There are up to 500 seeds in Jackfruit & these seeds are edible.
Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
The taste of jackfruit is combination of mango, banana, melon and papaya.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

India

5.3.2 Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Bangladesh, Indonesia, Nepal, Thailand

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

New Zealand

India

6 Scientific Name

6.1 Botanical Name

Solanum betaceum

Artocarpus heterophyllus

6.2 Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Alismidae

7.7 Order

Solanales

Rosales

7.8 Family

Solanaceae

Moraceae

7.9 Genus

Solanum

Artocarpus

7.10 Species

Solanum betaceum

A. heterophyllus

7.11 Generic Group

Nightshade

Not Available

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Difference Between Tamarillo and Jackfruit

We might think that Tamarillo and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Jackfruit with peel is Not Available and Not Available and the amount of calories without peel is 31.00 kcal and 95.00 kcal respectively. Thus, Tamarillo and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Jackfruit is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Jackfruit belongs to Moraceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.