Tamarillo

nangka

Tamarillo lan nangka

Tamarillo

nangka

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Heart diobong

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g23.30 g

1 79.18

2.2.1 serat

3.30 g1.50 g

0 10.4

2.2.2 Sugar

1.00 g19.08 g

0 63.35

2.3 protein

2.00 g1.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.92 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.33 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG157.00 MCG

0 834

2.4.13 kolin

0.00 mgora Sumadhiya

0 14.2

2.5 lemak

0.36 g0.64 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg448.00 mg

42 840

2.6.2 Iron

0.57 mg0.23 mg

0.06 9

2.6.3 sodium

1.44 mg2.00 mg

0 1556

2.6.4 calcium

10.70 mg24.00 mg

1 100

2.6.5 Magnesium

20.60 mg29.00 mg

0 92

2.6.6 seng

0.15 mg0.13 mg

0 2.7

2.6.7 fosfor

38.90 mg21.00 mg

0 113

2.6.8 Manganese

0.11 mg0.04 mg

0 3.3

2.6.9 tembaga

0.05 mg0.08 mg

0 2

2.6.10 selenium

0.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg158.00 mg

0 318

2.7.2 6s Omega

0.00 mg30.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.00 g73.46 g

0 95.23

2.10 Ash

0.00 g0.94 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcal95.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya97.00 kcal

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal258.64 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcal92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

woh wit, Tropical

4.2 Usum

Kabeh mangsa

Autumn, Monsoon, Summer

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

4.6 nang werna

ono krime Kuning

kuning

4.7 wangun

babak

oval

4.8 Tekstur

fleshy

fibrous

4.9 rasa

tangy, tart

manis

4.10 asal

Afrika Kidul

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay loam, keropos, Sandy, Inggih-lemes

4.12.2 PH lemah

5.8-76-7.5

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

lembab, anget

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

New Zealand

India

5.3.2 Negara sing