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Tamarillo
Tamarillo

Guava
Guava



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Tamarillo
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Tamarillo and Guava

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1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Heart burn
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.80 g14.30 g
Avocado
1 79.18
2.3.1 Fiber
3.30 g5.40 g
Blackberry
0 10.4
2.4.2 Sugar
1.00 g8.90 g
Bilberry
0 63.35
2.5 Protein
2.00 g2.50 g
Apple
0.3 14.07
2.5.2 Protein to Carb Ratio
0.520.18
Apple
0.02 0.52
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
1.48 mcg31.00 mcg
Pomegranate
0 426
2.6.3 Vitamin B1 (Thiamin)
0.04 mg0.07 mg
Apple
0 0.428
2.6.5 Vitamin B2 (Riboflavin)
0.00 mg0.04 mg
Apple
0 1.3
2.6.7 Vitamin B3 (Niacin)
0.27 mg1.08 mg
Gojiberry
0 2.8
2.6.8 Vitamin B5 (Pantothenic Acid)
0.00 mg0.45 mg
Lychee
0 1.4
2.6.10 Vitamin B6 (Pyridoxin)
0.20 mg0.11 mg
Apple
0 0.4
2.6.12 Vitamin B9 (Folic acid)
4.00 mcg49.00 mcg
Gojiberry
0 81
2.7.2 Vitamin C (Ascorbic Acid)
29.80 mg228.30 mg
Olive
0 228.3
2.7.4 Vitamin E (Tocopherole)
2.09 mg0.73 mg
Gojiberry
0 3.81
2.8.2 Vitamin K (Phyllochinone)
0.00 mcg2.60 mcg
Orange
0 40.3
2.9.1 Lycopene
0.00 mcg5,204.00 mcg
Avocado
0 5204
2.10.1 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple
0 834
3.2.1 Choline
0.00 mg7.60 mg
Gojiberry
0 14.2
3.4 Fat
0.36 g0.95 g
Physalis
0 33.49
3.5 Minerals
3.5.1 Potassium
321.00 mg417.00 mg
Olive
42 840
3.6.1 Iron
0.57 mg0.26 mg
White Grapefruit
0.06 9
3.7.1 Sodium
1.44 mg2.00 mg
Orange
0 1556
3.8.1 Calcium
10.70 mg18.00 mg
Longan
1 100
3.9.2 Magnesium
20.60 mg22.00 mg
Gojiberry
0 92
3.9.4 Zinc
0.15 mg0.23 mg
Apple
0 2.7
3.9.6 Phosphorus
38.90 mg40.00 mg
Gojiberry
0 113
4.12.3 Manganese
0.11 mg0.15 mg
Apple
0 3.3
7.11.1 Copper
0.05 mg0.23 mg
Apple
0 2
7.11.2 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
7.12 Fatty Acids
7.12.1 Omega 3s
0.00 mg112.00 mg
Watermelon
0 318
7.12.2 Omega 6s
0.00 mg288.00 mg
Jambul
0 1689
7.13 Sterol
7.13.1 Phytosterol
0.00 mgNA
Jambul
0 87
7.14 Water Content
84.00 g80.80 g
Gojiberry
0 95.23
7.15 Ash
0.00 g1.40 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
NA68.00 kcal
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
31.00 kcalNA
Cucumber
12 354
8.4 Calories in Frozen Form
NANA
Rambutan
0 187
8.5 Calories in Dried Form
36.00 kcal325.00 kcal
Gojiberry
32 747
8.6 Calories in Canned Form
80.00 kcal57.00 kcal
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
72.00 kcal55.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
195.00 kcal240.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
180.00 kcal340.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Fruit vegetable
Tree fruit, Tropical
9.2 Season
All seasons
All seasons
9.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
9.4 Seedless Variety
9.5 Color
Orange, Red, Yellow
Green, Pink, Yellow
9.6 Inside Color
Creamy Yellow
White
9.7 Shape
Round
Round
9.8 Texture
Fleshy
Crispy
9.9 Taste
Tangy, Tart
Sweet-Sour
9.10 Origin
South Africa
Central America, Mexico, South America
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Sandy loam, Well-drained
Loam, Rocky, Sandy
9.12.2 Soil pH
5.8-74.5-7
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Rainfall, Warm
Sunny
10 Facts
10.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
New Zealand
India
10.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
10.3.3 Top Importer
United States of America
Canada
10.3.4 Top Exporter
New Zealand
India
11 Scientific Name
11.1 Botanical Name
Solanum betaceum
Psidium guajava
11.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Asteridae
Rosidae
12.7 Order
Solanales
Myrtales
12.8 Family
Solanaceae
Myrtaceae
12.9 Genus
Solanum
Psidium
12.10 Species
Solanum betaceum
Psidium guajava
12.11 Generic Group
Nightshade
Myrtle

Difference Between Tamarillo and Guava

We might think that Tamarillo and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Guava is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Guava with peel is Not Available and 68.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Guava belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Guava is Solanales and Myrtales respectively. Tamarillo belongs to Solanaceae family and Guava belongs to Myrtaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.