We might think that Guava and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Sapota is explained here.
The amount of calories in 100 gm of fresh Guava and Sapota with peel is 68.00 kcal and 40.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Guava and Sapota belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Sapota is Myrtales and Cucurbitales respectively. Guava belongs to Myrtaceae family and Sapota belongs to Cucurbitaceae family. Guava belongs to Psidium genus of Psidium guajava species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.