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Sapota
Sapota

Lime
Lime



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Sapota and Lime

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1 Benefits
1.1 Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Nourishes skin, Protects skin from oxidative stress
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
1.5 Side Effects
Diarrhoea, Vomiting
Chances of sunburn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.40 g10.50 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
0.00 g1.70 g
Bilberry
0 63.35
2.3 Protein
0.80 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
245.10 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.10 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.50 mg0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
11.00 mcg8.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
6.50 mg29.10 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.22 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.10 mg
Gojiberry
0 14.2
2.5 Fat
0.10 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
263.00 mg102.00 mg
Olive
42 840
2.6.2 Iron
0.60 mg0.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
26.00 mg33.00 mg
Longan
1 100
2.6.5 Magnesium
26.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.11 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg18.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.01 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
22.00 mg19.00 mg
Watermelon
0 318
2.7.2 Omega 6s
13.00 mg36.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
89.70 g88.26 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.30 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
40.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
39.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
56.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
40.00 kcal20.68 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA420.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus, Tree fruit
4.2 Season
Winter
All seasons
4.3 Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
4.4 Seedless Variety
4.5 Color
Dark green, Green-yellow, Orange green
Green
4.6 Inside Color
Not Available
Light Green
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Sweetish
Acidic, Sour
4.10 Origin
Central America, North America, Unknown
India
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay loam, Sandy loam
4.12.2 Soil pH
5-76-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Sunny
Sunny, Warm to hot climate
5 Facts
5.1 Facts about
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
Argentina, Brazil, India, Mexico
5.3.3 Top Importer
UAE
United States of America
5.3.4 Top Exporter
India
Mexico
6 Scientific Name
6.1 Botanical Name
Cucurbita Pepo
Citrus aurantifolia
6.2 Synonym
Winter Squash
not available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Sapindales
7.8 Family
Cucurbitaceae
Rutaceae
7.9 Genus
Cucurbita
Citrus
7.10 Species
Pepo
C. aurantifolia
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Sapota and Lime

We might think that Sapota and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sapota and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Sapota and Lime is explained here.

The amount of calories in 100 gm of fresh Sapota and Lime with peel is 40.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Sapota and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sapota and Lime is Cucurbitales and Sapindales respectively. Sapota belongs to Cucurbitaceae family and Lime belongs to Rutaceae family. Sapota belongs to Cucurbita genus of Pepo species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.