Purple Mangosteen

Strawberry

Purple Mangosteen vs Strawberry

Purple Mangosteen

Strawberry

Add ⊕

Benefits

Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Anti-inflammatory properties, Digestive aid

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Treatment of acne, Treats minor cuts

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

15.60 g7.68 g

1 79.18

👆🏻

Fiber

2.30 g2.00 g

0 10.4

👆🏻

Sugar

15.60 g4.89 g

0 63.35

👆🏻

Protein

0.50 g0.67 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

10.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.29 mg0.39 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.03 mg0.13 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.03 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.20 mg58.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.29 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 mcg2.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-26.00 mcg

0 834

👆🏻

Choline

7.60 mg5.70 mg

0 19.2

👆🏻

Fat

0.40 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

48.00 mg153.00 mg

42 840

👆🏻

Iron

0.17 mg0.41 mg

0.06 9

👆🏻

Sodium

7.00 mg1.00 mg

0 1556

👆🏻

Calcium

5.49 mg16.00 mg

1 100

👆🏻

Magnesium

13.90 mg13.00 mg

0 92

👆🏻

Zinc

0.12 mg0.14 mg

0 2.7

👆🏻

Phosphorus

9.21 mg24.00 mg

0 113

👆🏻

Manganese

0.10 mg0.39 mg

0 3.3

👆🏻

Copper

0.07 mg0.05 mg

0 2

👆🏻

Selenium

0.30 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-65.00 mg

0 318

👆🏻

Omega 6s

10.00 mg90.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-12.00 mg

0 87

👆🏻

Water Content

81.00 g90.95 g

0 95.23

👆🏻

Ash

0.70 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal33.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

73.00 kcal32.00 kcal

12 354

👆🏻

Calories in Frozen Form

73.00 kcal35.00 kcal

0 354

👆🏻

Calories in Dried Form

316.00 kcal375.00 kcal

16 747

👆🏻

Calories in Canned Form

73.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal41.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Berry

Season

Winter

Spring, Summer

Varieties

Button Mangosteen and Lemondrop Mangosteen

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

✔ ✘

Color

Purple

Bright red

Inside Color

White

Pink

Shape

Round

Conical

Texture

Juicy

Taste

Sour-Sweet

Origin

Moluccas of Indonesia, Sunda Islands

Europe

Grows on

Trees

Bushes

Cultivation

Soil Type

Loam

Soil pH

5-66-6.5

3.5 10

👆🏻

Climatic Conditions

Cold

Facts

Facts about

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Top Importer

United States of America

Canada

Top Exporter

Thailand

United States of America

Scientific Name

Botanical Name

Garcinia mangostana

Fragaria Ananassa

Synonym

Garcinia mangostana

Fragaria × ananassa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Malpighiales

Rosales

Family

Clusiaceae

Rosaceae

Genus

Garcinia

Fragaria

Species

G. mangostana

F. ananassa

Generic Group

Rose

Compare Low Calorie Fruits » More

Purple Mangosteen and Longan

Purple Mangosteen and Sapota

Purple Mangosteen and Green apple

» More Compare Low Calorie Fruits

Compare Purple Mangosteen and Strawberry

It is important compare Purple Mangosteen and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Purple Mangosteen vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.