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Strawberry
Strawberry

Acorn squash
Acorn squash



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Acorn squash

Strawberry and Acorn squash

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood sugar levels, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Nourishes skin, Protects skin from oxidative stress
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Asthma, Red rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Diarrhoea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g10.40 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g0.00 g
Bilberry
0 63.35
2.3 Protein
0.67 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg245.10 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg11.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg6.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.70 mgNA
Gojiberry
0 14.2
2.5 Fat
0.30 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg263.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg0.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg26.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg26.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg22.00 mg
Watermelon
0 318
2.7.2 Omega 6s
90.00 mg13.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
90.95 g89.70 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal40.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcal39.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcal56.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal40.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA47.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Winter
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
4.4 Seedless Variety
4.5 Color
Bright red
Dark green, Green-yellow, Orange green
4.6 Inside Color
Pink
Yellow
4.7 Shape
Conical
Round
4.8 Texture
Juicy
Fibrous
4.9 Taste
Sour-Sweet
Sweetish
4.10 Origin
Europe
Central America, North America, Unknown
4.11 Grows on
Bushes
Vines
4.12 Cultivation
4.12.1 Soil Type
Loam
Well-drained
4.12.2 Soil pH
6-6.55.8-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold, Sunny
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
5.3.3 Top Importer
Canada
Costa Rica
5.3.4 Top Exporter
United States of America
United States of America
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Cucurbita Pepo
6.2 Synonym
Not Available
Winter Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 Genus
Fragaria
Cucurbita
7.10 Species
F. ananassa
Pepo
7.11 Generic Group
Rose
Not Available

Difference Between Strawberry and Acorn squash

We might think that Strawberry and Acorn squash are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Acorn squash Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Acorn squash is explained here.

The amount of calories in 100 gm of fresh Strawberry and Acorn squash with peel is 33.00 kcal and 40.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Acorn squash belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Acorn squash is Rosales and Cucurbitales respectively. Strawberry belongs to Rosaceae family and Acorn squash belongs to Cucurbitaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Acorn squash belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.