Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Arthritis treatment, Cancer prevention, Heart care
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Treatment of skin diseases
Hair Benefits
Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
-
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Side Effects
Allergic reaction
Allergic reaction, Mouth irritation, Throat irritation
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Fruit vegetable
Season
Winter
All seasons
Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Color
Green, Yellow
Green
Inside Color
White
Light Green
Shape
Round
Irregularly oval
Origin
Iran, South-West Asia, Turkey
Central America, Mexico, South America
Soil Type
Loam, Well-drained
Loam
Climatic Conditions
Warm
Warm
Facts about
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
Top Producer
Turkey
China
Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Top Importer
United States of America
United States of America
Top Exporter
Argentina
Canada
Botanical Name
Cydonia oblonga
Capsicum annuum
Synonym
C. vulgaris
Capsicum annuum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Family
Rosaceae
Solanaceae
Species
C. oblonga
C. annum
Difference Between Quince and Green Bell Pepper
We might think that Quince and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Green Bell Pepper is explained here.
The amount of calories in 100 gm of fresh Quince and Green Bell Pepper with peel is 57.00 kcal and 20.00 kcal and the amount of calories without peel is 57.00 kcal and 20.00 kcal respectively. Thus, Quince and Green Bell Pepper belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Green Bell Pepper is Rosales and Solanales respectively. Quince belongs to Rosaceae family and Green Bell Pepper belongs to Solanaceae family. Quince belongs to Cydonia genus of C. oblonga species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.