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Quince
Quince

Green Bell Pepper
Green Bell Pepper



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Quince and Green Bell Pepper

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Treatment of skin diseases
1.3 Hair Benefits
Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction, Mouth irritation, Throat irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.30 g4.64 g
Avocado
1 79.18
2.2.1 Fiber
1.90 g1.80 g
Blackberry
0 10.4
2.2.2 Sugar
NA2.40 g
Bilberry
0 63.35
2.3 Protein
0.40 g0.86 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.20
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg18.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.06 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.48 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.08 mg0.10 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.22 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg10.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
15.00 mg80.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.37 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.40 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA341.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.10 g0.17 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
197.00 mg175.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.34 mg
White Grapefruit
0.06 9
2.6.3 Sodium
4.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
11.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.04 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
17.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.12 mg
Apple
0 3.3
2.6.9 Copper
0.13 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg8.00 mg
Watermelon
0 318
2.7.2 Omega 6s
49.00 mg54.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA9.00 mg
Jambul
0 87
2.9 Water Content
83.80 g93.90 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal20.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA20.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
320.00 kcal314.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
130.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Fruit vegetable
4.2 Season
Winter
All seasons
4.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
4.4 Seedless Variety
4.5 Color
Green, Yellow
Green
4.6 Inside Color
White
Light Green
4.7 Shape
Round
Irregularly oval
4.8 Texture
Crunchy
Crispy
4.9 Taste
Tart
NA
4.10 Origin
Iran, South-West Asia, Turkey
Central America, Mexico, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Loam
4.12.2 Soil pH
6-75.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm
5 Facts
5.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Argentina
Canada
6 Scientific Name
6.1 Botanical Name
Cydonia oblonga
Capsicum annuum
6.2 Synonym
C. vulgaris
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Cydonia
Capsicum
7.10 Species
C. oblonga
C. annum
7.11 Generic Group
Rose
Not Available

Difference Between Quince and Green Bell Pepper

We might think that Quince and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Green Bell Pepper is explained here.

The amount of calories in 100 gm of fresh Quince and Green Bell Pepper with peel is 57.00 kcal and 20.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Green Bell Pepper belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Green Bell Pepper is Rosales and Solanales respectively. Quince belongs to Rosaceae family and Green Bell Pepper belongs to Solanaceae family. Quince belongs to Cydonia genus of C. oblonga species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.