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Quince and Green Kiwi Benefits


Green Kiwi and Quince Benefits


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention   
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level   
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss   

Skin Benefits
Anti-aging benefits, Reduces wrinkles   
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Regulates hair growth   
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Allergic reaction   
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

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Health Benefits of Quince and Green Kiwi

Do you know the health benefits of Quince and Green Kiwi? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Quince and Green Kiwi benefits & include them in your regular diet.
Quince Benefits are as follows: reduces nervous tension, ulcer prevention, cures gastro-intestinal troubles and cancer prevention. 

Green Kiwi Benefits are as follows: heart care, prevents constipation, treatment of skin diseases and asthma treatment. 

Quince and Green Kiwi are also known for their hair and skin benefits. Skin Benefits of Quince are: anti-aging benefits and reduces wrinkles while the skin benefits of Green Kiwi are: brightens and lightens complexion, heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne, treatment of dark spots and treatment of skin diseases. Hair Benefits of Quince are : regulates hair growth and that of Green Kiwi are prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Depending on Quince and Green Kiwi benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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