Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
  
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
  
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles
  
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
Regulates hair growth
  
Good conditioner, Prevents hair loss, Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
  
Side Effects
Allergic reaction
  
Allergic reaction, Bloating, Indigestion
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
320.00 kcal
  
14
350.00 kcal
  
11
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
130.00 kcal
  
35
Calories in Pie
310.00 kcal
  
16
316.00 kcal
  
15
Type
Tree fruit
  
Melon
  
Season
Winter
  
Summer
  
Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
  
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
  
Seedless Variety
No
  
No
  
Color
Green, Yellow
  
Orange
  
Inside Color
White
  
Creamy Orange
  
Shape
Round
  
Round
  
Texture
Crunchy
  
Juicy
  
Taste
Tart
  
Juicy, Musky, Sweet
  
Origin
Iran, South-West Asia, Turkey
  
Africa, India
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Loam, Well-drained
  
Sandy
  
Soil pH
6-7
  
5-6.5
  
Climatic Conditions
Warm
  
Dry, Hot
  
Facts about
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
  
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Turkey
  
China
  
Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
  
Iran, Romania, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Argentina
  
Spain
  
Botanical Name
Cydonia oblonga
  
Cucumis melo var. cantalupensis
  
Synonym
C. vulgaris
  
Cucumis melo var. reticulatus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Rosales
  
Cucurbitales
  
Family
Rosaceae
  
Cucurbitaceae
  
Genus
Cydonia
  
Cucumis
  
Species
C. oblonga
  
C. melo
  
Generic Group
Rose
  
Gourd
  
Compare Quince and Cantaloupe
It is important compare Quince and Cantaloupe as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.
Cantaloupe Benefits: boosts immune system, cures cough, cures fever, digestive aid, eye care and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Cantaloupe are: good conditioner, prevents hair loss and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching of mouth, nasal congestion, nausea and vomiting. Get sorted Quince vs Cantaloupe comparison with the help of fruit comparison tool by fruitvs.com.