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Tamarillo
Tamarillo

Tamarillo
Tamarillo



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Tamarillo
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Tamarillo

Tamarillo and Tamarillo

Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Protects hair
Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Heart burn
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g3.80 g
1 79.18
👆🏻

Fiber

3.30 g3.30 g
0 10.4
👆🏻

Sugar

1.00 g1.00 g
0 63.35
👆🏻

Protein

2.00 g2.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.52
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg1.48 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.20 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg29.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg2.09 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg0.00 mg
0 19.2
👆🏻

Fat

0.36 g0.36 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg321.00 mg
42 840
👆🏻

Iron

0.57 mg0.57 mg
0.06 9
👆🏻

Sodium

1.44 mg1.44 mg
0 1556
👆🏻

Calcium

10.70 mg10.70 mg
1 100
👆🏻

Magnesium

20.60 mg20.60 mg
0 92
👆🏻

Zinc

0.15 mg0.15 mg
0 2.7
👆🏻

Phosphorus

38.90 mg38.90 mg
0 113
👆🏻

Manganese

0.11 mg0.11 mg
0 3.3
👆🏻

Copper

0.05 mg0.05 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg
0 318
👆🏻

Omega 6s

0.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg0.00 mg
0 87
👆🏻

Water Content

84.00 g84.00 g
0 95.23
👆🏻

Ash

0.00 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal31.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal31.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal36.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal80.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal72.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal195.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Fruit vegetable

Season

All seasons
All seasons

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

Color

Orange, Red, Yellow
Orange, Red, Yellow

Inside Color

Creamy Yellow
Creamy Yellow

Shape

Round
Round

Texture

Fleshy
Fleshy

Taste

Tangy, Tart
Tangy, Tart

Origin

South Africa
South Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Sandy loam, Well-drained

Soil pH

5.8-75.8-7
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
Rainfall, Warm

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
New Zealand

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

United States of America
United States of America

Top Exporter

New Zealand
New Zealand

Scientific Name

Botanical Name

Solanum betaceum
Solanum betaceum

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Asteridae

Order

Solanales
Solanales

Family

Solanaceae
Solanaceae

Genus

Solanum
Solanum

Species

Solanum betaceum
Solanum betaceum

Generic Group

Nightshade
Nightshade

Difference Between Tamarillo and Tamarillo

We might think that Tamarillo and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Tamarillo with peel is 31.00 kcal and 31.00 kcal and the amount of calories without peel is 31.00 kcal and 31.00 kcal respectively. Thus, Tamarillo and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Tamarillo is Solanales and Solanales respectively. Tamarillo belongs to Solanaceae family and Tamarillo belongs to Solanaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.