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Tamarillo vs Bilberry


Bilberry vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Nourishes skin, Protects against skin damage   

Hair Benefits
Protects hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Not Available   

Side Effects
Heart burn   
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
11.50 g   
99+

Fiber
3.30 g   
18
2.80 g   
22

Sugar
1.00 g   
99+
0.00 g   
99+

Protein
2.00 g   
10
0.70 g   
99+

Protein to Carb Ratio
0.52   
1
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
1.08 mcg   
35

Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.03 mg   
30

Vitamin B3 (Niacin)
0.27 mg   
99+
0.58 mg   
28

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.16 mg   
38

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.06 mg   
29

Vitamin B9 (Folic acid)
4.00 mcg   
31
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
29.80 mg   
29
44.00 mg   
18

Vitamin E (Tocopherole)
2.09 mg   
3
0.00 mg   
99+

Vitamin K (Phyllochinone)
0.00 mcg   
36
4.00 mcg   
18

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
0.00 mg   
32
0.00 mg   
32

Fat
0.36 g   
24
0.50 g   
18

Minerals
  
  

Potassium
321.00 mg   
16
103.00 mg   
99+

Iron
0.57 mg   
22
0.80 mg   
16

Sodium
1.44 mg   
19
3.00 mg   
17

Calcium
10.70 mg   
33
15.00 mg   
26

Magnesium
20.60 mg   
13
7.00 mg   
28

Zinc
0.15 mg   
18
0.10 mg   
23

Phosphorus
38.90 mg   
10
9.00 mg   
39

Manganese
0.11 mg   
29
3.30 mg   
1

Copper
0.05 mg   
40
0.11 mg   
19

Selenium
0.10 mcg   
16
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
0.00 mg   
99+
Not Available   

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
84.00 g   
40
0.20 g   
99+

Ash
0.00 g   
99+
87.10 g   
1

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
44.00 kcal   
29

Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
36.00 kcal   
99+
Not Available   

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
75.00 kcal   
14

Calories in Jam
195.00 kcal   
27
164.00 kcal   
32

Calories in Pie
180.00 kcal   
99+
293.00 kcal   
21

Characteristics

Type
Fruit vegetable   
Berry   

Season
All seasons   
Summer   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Dark purple   

Inside Color
Creamy Yellow   
Light Green   

Shape
Round   
Round   

Texture
Fleshy   
Juicy   

Taste
Tangy, Tart   
Sweet   

Origin
South Africa   
Unknown   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Moist, Well-aerated   

Soil pH
5.8-7   
4.5-5.5   

Climatic Conditions
Rainfall, Warm   
Cold   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
Japan   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Denmark, Finland, Iceland, Sweden   

Top Importer
United States of America   
United States of America   

Top Exporter
New Zealand   
Chile   

Scientific Name

Botanical Name
Solanum betaceum   
Vaccinium myrtillus   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
blaeberry, whinberry, European blueberry, whortleberry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Dillenhidae   

Order
Solanales   
Ericales   

Family
Solanaceae   
Ericaceae   

Genus
Solanum   
Vaccinium   

Species
Solanum betaceum   
Vaccinium myrtillus   

Generic Group
Nightshade   
Heath   

Summary >>
<< Classification

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Compare Tamarillo and Bilberry

It is important compare Tamarillo and Bilberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Bilberry are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: not available. Get sorted Tamarillo vs Bilberry comparison with the help of fruit comparison tool by fruitvs.com.

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