Tamarillo

Japanese Persimmon

Tamarillo vs Japanese Persimmon

Tamarillo

Japanese Persimmon

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Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Heart burn

Diarrhoea, Might affect blood pressure level

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

3.80 g18.59 g

1 79.18

👆🏻

Fiber

3.30 g3.60 g

0 10.4

👆🏻

Sugar

1.00 g12.53 g

0 63.35

👆🏻

Protein

2.00 g0.58 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.520.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.27 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg7.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg2.60 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg159.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg834.00 mcg

0 834

👆🏻

Choline

0.00 mg7.60 mg

0 19.2

👆🏻

Fat

0.36 g0.19 g

0 33.49

👆🏻

Minerals

Potassium

321.00 mg161.00 mg

42 840

👆🏻

Iron

0.57 mg0.15 mg

0.06 9

👆🏻

Sodium

1.44 mg1.00 mg

0 1556

👆🏻

Calcium

10.70 mg8.00 mg

1 100

👆🏻

Magnesium

20.60 mg9.00 mg

0 92

👆🏻

Zinc

0.15 mg0.11 mg

0 2.7

👆🏻

Phosphorus

38.90 mg17.00 mg

0 113

👆🏻

Manganese

0.11 mg0.36 mg

0 3.3

👆🏻

Copper

0.05 mg0.11 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg4.00 mg

0 318

👆🏻

Omega 6s

0.00 mg39.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg4.00 mg

0 87

👆🏻

Water Content

84.00 g80.32 g

0 95.23

👆🏻

Ash

0.00 g0.33 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

31.00 kcal70.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

31.00 kcal-

0 354

👆🏻

Calories in Dried Form

36.00 kcal274.00 kcal

16 747

👆🏻

Calories in Canned Form

80.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

72.00 kcal90.00 kcal

16 461

👆🏻

Calories in Jam

195.00 kcal345.00 kcal

49 420

👆🏻

Calories in Pie

180.00 kcal284.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable

Berry, Tree fruit

Season

All seasons

Autumn, Winter

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Inside Color

Creamy Yellow

Orange

Shape

Round

Texture

Fleshy

Juicy

Taste

Tangy, Tart

Sweet

Origin

South Africa

Burma, China, India, Japan

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Soil pH

5.8-76.5-7.5

3.5 10

👆🏻

Climatic Conditions

Rainfall, Warm

Can tolerate wide range of climates

Facts

Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

China

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Top Importer

United States of America

Top Exporter

New Zealand

Japan

Scientific Name

Botanical Name

Solanum betaceum

Diospyros kaki

Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Diospyros kaki

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Solanales

Ericales

Family

Solanaceae

Ebenaceae

Genus

Solanum

Diospyros

Species

Solanum betaceum

D. kaki

Generic Group

Nightshade

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Compare Tamarillo and Japanese Persimmon

It is important compare Tamarillo and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Tamarillo vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.