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Pomegranate
Pomegranate
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Avocado
Avocado
☒

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Pomegranate
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Avocado

Pomegranate vs Avocado Nutrition

Add ⊕
1 Nutrition
1.2 Portion
100 g
100 g
1.3 Glucides
Raisin Nutrition
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▶
▼
18,70 g
Rank: 14 (Overall)▶
1,00 g
Rank: 75 (Overall)▶
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Avocado Nutrition
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1.4.1 Fibre
Fruit de la pas..
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▼
4,00 g
Rank: 14 (Overall)▶
6,70 g
Rank: 5 (Overall)▶
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La mûre Nutrition
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1.5.1 Sucre
Date Nutrition
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▶
▼
13,67 g
Rank: 10 (Overall)▶
0,70 g
Rank: 60 (Overall)▶
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Bilberry Nutrition
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◀ ▶ ADD ⊕
1.7 Protéine
Gojiberry Nutri..
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▶
▼
1,67 g
Rank: 13 (Overall)▶
2,00 g
Rank: 10 (Overall)▶
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Pomme Nutrition
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1.8.2 Protein Ratio Carb
Tamarillo Nutri..
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▶
▼
0,09
Rank: 16 (Overall)▶
0,24
Rank: 4 (Overall)▶
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Pomme Nutrition
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◀ ▶ ADD ⊕
1.9 Vitamines
1.9.1 Vitamine A (Rétinol)
Citrouille Nutr..
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▶
▼
0,00 mcg
Rank: 37 (Overall)▶
7,00 mcg
Rank: 29 (Overall)▶
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Pomegranate Nutrition
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1.9.4 Vitamine B1 (Thiamine)
Tamarin Nutriti..
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▶
▼
0,07 mg
Rank: 13 (Overall)▶
0,10 mg
Rank: 7 (Overall)▶
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Pomme Nutrition
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◀ ▶ ADD ⊕
2.0.5 Vitamine B2 (Riboflavine)
Gojiberry Nutri..
⊕
▶
▼
0,05 mg
Rank: 19 (Overall)▶
0,10 mg
Rank: 10 (Overall)▶
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Pomme Nutrition
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◀ ▶ ADD ⊕
3.2.2 Vitamine B3 (Niacine)
Physalis Nutrit..
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▶
▼
0,29 mg
Rank: 44 (Overall)▶
1,70 mg
Rank: 3 (Overall)▶
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Gojiberry Nutrition
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◀ ▶ ADD ⊕
5.11.1 Vitamine B5 (Acide Pantothénique)
Avocado Nutriti..
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▶
▼
0,38 mg
Rank: 9 (Overall)▶
1,40 mg
Rank: 1 (Overall)▶
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Litchi Nutrition
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◀ ▶ ADD ⊕
5.11.2 Vitamine B6 (Pyridoxine)
Banane Nutrition
⊕
▶
▼
0,08 mg
Rank: 22 (Overall)▶
0,30 mg
Rank: 4 (Overall)▶
▲
Pomme Nutrition
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◀ ▶ ADD ⊕
5.11.3 Vitamine B9 (Acide Folique)
Avocado Nutriti..
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▶
▼
38,00 mcg
Rank: 5 (Overall)▶
81,00 mcg
Rank: 1 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
5.11.4 Vitamine C (Acide Ascorbique)
Goyave Nutrition
⊕
▶
▼
10,20 mg
Rank: 46 (Overall)▶
10,00 mg
Rank: 47 (Overall)▶
▲
Olive Nutrition
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▶
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5.11.5 Vitamine E (Tocopherole)
Olive Nutrition
⊕
▶
▼
0,60 mg
Rank: 16 (Overall)▶
2,10 mg
Rank: 2 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
5.11.6 Vitamine K (Phyllochinone)
Vert Kiwi Nutri..
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▶
▼
16,40 mcg
Rank: 5 (Overall)▶
21,00 mcg
Rank: 2 (Overall)▶
▲
Orange Nutrition
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▶
◀ ▶ ADD ⊕
5.11.7 Lycopène
Goyave Nutrition
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.11.8 Lutéine+Zéaxanthine
Persimmon Japon..
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▶
▼
0,00 mcg
Rank: 36 (Overall)▶
271,00 mcg
Rank: 4 (Overall)▶
▲
Ananas Nutrition
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▶
◀ ▶ ADD ⊕
5.11.9 Choline
Avocado Nutriti..
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▶
▼
7,60 mg
Rank: 13 (Overall)▶
14,20 mg
Rank: 1 (Overall)▶
▲
Gojiberry Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.12 Graisse
Noix de coco Nu..
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▶
▼
1,17 g
Rank: 5 (Overall)▶
14,70 g
Rank: 3 (Overall)▶
▲
Physalis Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.13 Minéraux
5.13.1 Potassium
Gojiberry Nutri..
⊕
▶
▼
236,00 mg
Rank: 29 (Overall)▶
485,00 mg
Rank: 7 (Overall)▶
▲
Olive Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.13.2 Fer à repasser
Gojiberry Nutri..
⊕
▶
▼
0,30 mg
Rank: 35 (Overall)▶
0,50 mg
Rank: 24 (Overall)▶
▲
Blanc pamplemousse Nutrition
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▶
◀ ▶ ADD ⊕
5.13.3 Sodium
Olive Nutrition
⊕
▶
▼
3,00 mg
Rank: 17 (Overall)▶
7,00 mg
Rank: 12 (Overall)▶
▲
Orange Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.13.4 Calcium
Gojiberry Nutri..
⊕
▶
▼
10,00 mg
Rank: 34 (Overall)▶
12,00 mg
Rank: 29 (Overall)▶
▲
Longan Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.13.5 Magnésium
Tamarin Nutriti..
⊕
▶
▼
12,00 mg
Rank: 23 (Overall)▶
29,00 mg
Rank: 6 (Overall)▶
▲
Gojiberry Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.13.6 Zinc
Gojiberry Nutri..
⊕
▶
▼
0,35 mg
Rank: 7 (Overall)▶
0,60 mg
Rank: 4 (Overall)▶
▲
Pomme Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.13.7 Phosphore
Noix de coco Nu..
⊕
▶
▼
36,00 mg
Rank: 13 (Overall)▶
52,00 mg
Rank: 6 (Overall)▶
▲
Gojiberry Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.13.8 Manganèse
Bilberry Nutrit..
⊕
▶
▼
0,12 mg
Rank: 28 (Overall)▶
0,10 mg
Rank: 31 (Overall)▶
▲
Pomme Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.13.9 Cuivre
Gojiberry Nutri..
⊕
▶
▼
0,16 mg
Rank: 10 (Overall)▶
0,20 mg
Rank: 8 (Overall)▶
▲
Pomme Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.13.10 Sélénium
Gojiberry Nutri..
⊕
▶
▼
0,50 mcg
Rank: 11 (Overall)▶
0,40 mcg
Rank: 13 (Overall)▶
▲
Pomme Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.14 Les acides gras
5.14.1 Oméga 3s
Cherimoya Nutri..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
236,00 mg
Rank: 2 (Overall)▶
▲
Pastèque Nutrition
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▶
◀ ▶ ADD ⊕
5.14.2 Oméga 6s
Avocado Nutriti..
⊕
▶
▼
79,00 mg
Rank: 25 (Overall)▶
1 689,00 mg
Rank: 1 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.15 Stérol
5.15.1 Phytosterol
Avocado Nutriti..
⊕
▶
▼
Non disponible
Rank: N/A (Overall)▶
87,00 mg
Rank: 1 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.16 Teneur en eau
Concombre Nutri..
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▶
▼
77,93 g
Rank: 62 (Overall)▶
73,20 g
Rank: 67 (Overall)▶
▲
Gojiberry Nutrition
⊕
▶
◀ ▶ ADD ⊕
5.17 Cendre
Bilberry Nutrit..
⊕
▶
▼
0,53 g
Rank: 23 (Overall)▶
1,60 g
Rank: 4 (Overall)▶
▲
Gojiberry Nutrition
⊕
▶
◀ ▶ ADD ⊕

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