Acorn squash

Dragonfruit

Acorn squash lan Dragonfruit

Acorn squash

Dragonfruit

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Mbantu ing bobot mundhut, suppresses Atritis

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Perawatan saka rambute colored

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g14.00 g

1 79.18

2.2.1 serat

1.50 g1.00 g

0 10.4

2.2.2 Sugar

0.00 g8.00 g

0 63.35

2.3 protein

0.80 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.14

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.10 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.60 mg0.65 mg

0.06 9

2.6.3 sodium

3.00 mgora Sumadhiya

0 1556

2.6.4 calcium

26.00 mg8.80 mg

1 100

2.6.5 Magnesium

26.00 mgora Sumadhiya

0 92

2.6.6 seng

0.10 mgora Sumadhiya

0 2.7

2.6.7 fosfor

27.00 mg36.10 mg

0 113

2.6.8 Manganese

0.10 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.10 mgora Sumadhiya

0 2

2.6.10 selenium

0.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

13.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g87.00 g

0 95.23

2.10 Ash

0.80 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcal60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

56.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

40.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

4.2 Usum

Winter

awal tiba, Summer

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Selenicereus megalanthus lan Hylocereus polyrhizus

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

magenta, Pink

4.6 nang werna

kuning

putih

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

fleshy

4.9 rasa

sweetish

Bland

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Amerika Tengah, Mexico

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.8-6.85.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

Costa Rica

China

5.3.4 Top Used

Amerika Serikat saka Amerika

Vietnam

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Pepo

Hylocereus undatus

6.2 sinonim

Winter squash

Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

ora Sumadhiya

7.6 subkelas

Dillenhidae

Liliidae

7.7 supaya

Cucurbitales

Caryophyllales

7.8 Family

Cucurbitaceae

Cactaceae

7.9 genus

Cucurbita

Hylocereus

7.10 spesies

Pepo

H. undatus

7.11 Generic Group

ora Sumadhiya

cactus

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