Acorn squash lan jeruk
Wuku
Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
sisih efek
Diarrhoea, mutahke
Kemungkinan saka sunburn
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.40 g
99+
10.50 g
99+
serat
1.50 g
31
2.80 g
22
Sugar
0.00 g
99+
1.70 g
99+
protein
0.80 g
37
0.70 g
99+
Protein kanggo milai rasio
0.08
19
0.07
20
vitamins
Vitamin A (retinol)
245.10 MCG
2
2.00 MCG
33
Vitamin B1 (thiamin)
0.10 mg
7
0.03 mg
31
Vitamin B2 (riboflavin)
0.00 mg
99+
0.02 mg
38
Vitamin B3 (niacin)
0.50 mg
30
0.20 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.22 mg
27
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.05 mg
39
Vitamin B9 (folic asam)
11.00 MCG
24
8.00 MCG
27
Vitamin C (Ascorbic asam)
6.50 mg
99+
29.10 mg
30
Vitamin E (Tocopherole)
ora Sumadhiya
0.22 mg
28
Vitamin K (Phyllochinone)
ora Sumadhiya
0.60 MCG
31
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
0.00 MCG
36
kolin
ora Sumadhiya
5.10 mg
24
lemak
0.10 g
99+
0.20 g
33
Minerals
kalium
263.00 mg
25
102.00 mg
99+
Iron
0.60 mg
21
0.60 mg
21
sodium
3.00 mg
17
2.00 mg
18
calcium
26.00 mg
17
33.00 mg
13
Magnesium
26.00 mg
8
6.00 mg
29
seng
0.10 mg
23
0.11 mg
22
fosfor
27.00 mg
19
18.00 mg
27
Manganese
0.10 mg
31
0.01 mg
99+
tembaga
0.10 mg
22
0.07 mg
35
selenium
0.40 MCG
13
0.40 MCG
13
Asam lemak
3s Omega
22.00 mg
24
19.00 mg
25
6s Omega
13.00 mg
99+
36.00 mg
40
Sterol
Kadar banyu
89.70 g
13
88.26 g
17
Ash
0.80 g
13
0.30 g
38
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
40.00 kcal
31
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
30.00 kcal
23
Kalori ing Frozen Formulir
39.00 kcal
23
ora Sumadhiya
Kalori ing Formulir Dried
56.00 kcal
40
ora Sumadhiya
Kalori ing Formulir Canned
40.00 kcal
22
20.68 kcal
26
Kalori ing Foods
Kalori ing Juice
47.00 kcal
31
30.00 kcal
38
Kalori ing Jam
200.00 kcal
26
250.00 kcal
19
Kalori ing Pie
200.00 kcal
99+
420.00 kcal
2
Ciri
Koleksi
Semono uga Sindhunata
Citrus, woh wit
Usum
Winter
Kabeh mangsa
varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
seedless Macem-macem
Ora
Ya
warna
Ijo peteng, Green-kuning, Orange ijo
Green
nang werna
kuning
Ijo enom
wangun
babak
babak
Tekstur
fibrous
succulent
rasa
sweetish
ngandhut asam, ora nguntungke
asal
Amerika Tengah, Amerika Utara, Unknown
India
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Inggih-lemes
Clay loam, Sandy loam
PH lemah
5.8-6.8
6-7.5
Kahanan iklim
Cold, Sunny
Sunny, Anget kanggo iklim panas
Facts
facts about
Character length exceed error
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Argentina, Brazil, India, Mexico
Top Importir
Costa Rica
Amerika Serikat saka Amerika
Top Used
Amerika Serikat saka Amerika
Mexico
Jeneng èlmiah
Jeneng botani
Cucurbita Pepo
Citrus aurantifolia
sinonim
Winter squash
ora kasedhiya
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Sapindales
Family
Cucurbitaceae
Rutaceae
genus
Cucurbita
Citrus
spesies
Pepo
C. aurantifolia
Generic Group
ora Sumadhiya
woh jeruk
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