Acorn squash

avocado

Acorn squash vs avocado

Acorn squash

avocado

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

1.5 sisih efek

Diarrhoea, mutahke

reaksi alergi, hipersensitifitas, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin Informasi

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10.40 g

Rank: 51 (Overall)▶

1.00 g

Rank: 75 (Overall)▶

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avocado Informasi

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15.9 (Kumquat Infor..)

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2.2.1 serat

markisa Informa..

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▼

1.50 g

Rank: 31 (Overall)▶

6.70 g

Rank: 5 (Overall)▶

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blackberry Informasi

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2.9 (anjir Informa..)

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2.2.2 Sugar

tanggal Informa..

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0.00 g

Rank: 62 (Overall)▶

0.70 g

Rank: 60 (Overall)▶

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bilberry Informasi

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10.58 (tangerine Inf..)

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2.3 protein

Gojiberry Infor..

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▼

0.80 g

Rank: 37 (Overall)▶

2.00 g

Rank: 10 (Overall)▶

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Apple Informasi

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1.3 (longan Inform..)

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2.3.1 Protein kanggo milai rasio

Tamarillo Infor..

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0.08

Rank: 19 (Overall)▶

0.24

Rank: 4 (Overall)▶

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Apple Informasi

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0.1 (raspberry Inf..)

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2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin Informa..

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▼

245.10 MCG

Rank: 2 (Overall)▶

7.00 MCG

Rank: 29 (Overall)▶

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pomegranate Informasi

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42 (tomat Informa..)

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2.4.2 Vitamin B1 (thiamin)

Tamarind Inform..

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0.10 mg

Rank: 7 (Overall)▶

0.10 mg

Rank: 7 (Overall)▶

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Apple Informasi

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0.053 (Boysenberry I..)

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2.4.3 Vitamin B2 (riboflavin)

Gojiberry Infor..

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▼

0.00 mg

Rank: 45 (Overall)▶

0.10 mg

Rank: 10 (Overall)▶

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Apple Informasi

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0.066 (tanggal Infor..)

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2.4.4 Vitamin B3 (niacin)

physalis Inform..

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0.50 mg

Rank: 30 (Overall)▶

1.70 mg

Rank: 3 (Overall)▶

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Gojiberry Informasi

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0.54 (Kelapa Inform..)

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2.4.5 Vitamin B5 (pantothenic asam)

avocado Informa..

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0.30 mg

Rank: 12 (Overall)▶

1.40 mg

Rank: 1 (Overall)▶

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Rambutan Informasi

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0.24 (apricot Infor..)

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2.4.6 Vitamin B6 (Pyridoxin)

Banana Informasi

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0.10 mg

Rank: 15 (Overall)▶

0.30 mg

Rank: 4 (Overall)▶

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Apple Informasi

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0.086 (anggur Inform..)

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2.4.7 Vitamin B9 (folic asam)

avocado Informa..

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▼

11.00 MCG

Rank: 24 (Overall)▶

81.00 MCG

Rank: 1 (Overall)▶

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Gojiberry Informasi

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▶

16 (tangerine Inf..)

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2.4.8 Vitamin C (Ascorbic asam)

Jambu Informasi

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▼

6.50 mg

Rank: 58 (Overall)▶

10.00 mg

Rank: 47 (Overall)▶

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Olive Informasi

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31.2 (Pink Grapefru..)

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2.4.9 Vitamin E (Tocopherole)

Olive Informasi

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ora Sumadhiya

Rank: N/A (Overall)▶

2.10 mg

Rank: 2 (Overall)▶

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Gojiberry Informasi

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0.5 (physalis Info..)

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2.4.10 Vitamin K (Phyllochinone)

Green Kiwi Info..

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▼

ora Sumadhiya

Rank: N/A (Overall)▶

21.00 MCG

Rank: 2 (Overall)▶

▲

Orange Informasi

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▶

5.1 (cranberry Inf..)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Jambu Informasi

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▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.00 MCG

Rank: 9 (Overall)▶

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avocado Informasi

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1419 (Pink Grapefru..)

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2.4.12 lutein + zeaxanthin

Persimmon Japan..

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▼

ora Sumadhiya

Rank: N/A (Overall)▶

271.00 MCG

Rank: 4 (Overall)▶

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nanas Informasi

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▶

85 (manis Cherry ..)

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2.4.13 kolin

avocado Informa..

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▼

ora Sumadhiya

Rank: N/A (Overall)▶

14.20 mg

Rank: 1 (Overall)▶

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Gojiberry Informasi

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6.7 (tomat Informa..)

◀ ▶ ADD ⊕

2.5 lemak

Kelapa Informasi

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▼

0.10 g

Rank: 43 (Overall)▶

14.70 g

Rank: 3 (Overall)▶

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physalis Informasi

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▶

1.17 (pomegranate I..)

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2.6 Minerals

2.6.1 kalium

Gojiberry Infor..

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▼

263.00 mg

Rank: 25 (Overall)▶

485.00 mg

Rank: 7 (Overall)▶

▲

Olive Informasi

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▶

250 (Jujube Inform..)

◀ ▶ ADD ⊕

2.6.2 Iron

Gojiberry Infor..

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▼

0.60 mg

Rank: 21 (Overall)▶

0.50 mg

Rank: 24 (Overall)▶

▲

putih Grapefruit Informasi

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0.69 (raspberry Inf..)

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2.6.3 sodium

Olive Informasi

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▼

3.00 mg

Rank: 17 (Overall)▶

7.00 mg

Rank: 12 (Overall)▶

▲

Orange Informasi

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▶

26.2 (Jambul Inform..)

◀ ▶ ADD ⊕

2.6.4 calcium

Gojiberry Infor..

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▶

▼

26.00 mg

Rank: 17 (Overall)▶

12.00 mg

Rank: 29 (Overall)▶

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longan Informasi

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▶

20 (Papaya Inform..)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind Inform..

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▼

26.00 mg

Rank: 8 (Overall)▶

29.00 mg

Rank: 6 (Overall)▶

▲

Gojiberry Informasi

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▶

16 (Boysenberry I..)

◀ ▶ ADD ⊕

2.6.6 seng

Gojiberry Infor..

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▼

0.10 mg

Rank: 23 (Overall)▶

0.60 mg

Rank: 4 (Overall)▶

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Apple Informasi

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0.22 (Raisin Inform..)

◀ ▶ ADD ⊕

2.6.7 fosfor

Kelapa Informasi

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▶

▼

27.00 mg

Rank: 19 (Overall)▶

52.00 mg

Rank: 6 (Overall)▶

▲

Gojiberry Informasi

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▶

27 (gooseberry In..)

◀ ▶ ADD ⊕

2.6.8 Manganese

bilberry Inform..

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▼

0.10 mg

Rank: 31 (Overall)▶

0.10 mg

Rank: 31 (Overall)▶

▲

Apple Informasi

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0.232 (Terong Inform..)

◀ ▶ ADD ⊕

2.6.9 tembaga

Gojiberry Infor..

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▼

0.10 mg

Rank: 22 (Overall)▶

0.20 mg

Rank: 8 (Overall)▶

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Apple Informasi

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0.127 (anggur Inform..)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry Infor..

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▼

0.40 MCG

Rank: 13 (Overall)▶

0.40 MCG

Rank: 13 (Overall)▶

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Apple Informasi

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3 (tanggal Infor..)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 3s Omega

Cherimoya Infor..

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▼

22.00 mg

Rank: 24 (Overall)▶

236.00 mg

Rank: 2 (Overall)▶

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watermelon Informasi

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35 (Red Currant I..)

◀ ▶ ADD ⊕

2.7.2 6s Omega

avocado Informa..

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▼

13.00 mg

Rank: 52 (Overall)▶

1,689.00 mg

Rank: 1 (Overall)▶

▲

Jambul Informasi

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▶

122 (Gold Kiwi Inf..)

◀ ▶ ADD ⊕

2.8 Sterol

2.8.1 Phytosterol

avocado Informa..

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▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

87.00 mg

Rank: 1 (Overall)▶

▲

Jambul Informasi

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▶

18 (apricot Infor..)

◀ ▶ ADD ⊕

2.9 Kadar banyu

timun Informasi

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▶

▼

89.70 g

Rank: 13 (Overall)▶

73.20 g

Rank: 67 (Overall)▶

▲

Gojiberry Informasi

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▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Ash

bilberry Inform..

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▼

0.80 g

Rank: 13 (Overall)▶

1.60 g

Rank: 4 (Overall)▶

▲

Gojiberry Informasi

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▶

1.85 (Raisin Inform..)

◀ ▶ ADD ⊕

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

Raisin Informasi

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▼

40.00 kcal

Rank: 31 (Overall)▶

160.00 kcal

Rank: 3 (Overall)▶

▲

timun Informasi

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68 (Jambu Informa..)

◀ ▶ ADD ⊕

3.3 Kalori ing Fresh woh tanpa Peel

Kelapa Informasi

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▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

timun Informasi

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▶

75 (Cherimoya Inf..)

◀ ▶ ADD ⊕

3.4 Kalori ing Frozen Formulir

Tamarind Inform..

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▶

▼

39.00 kcal

Rank: 23 (Overall)▶

172.40 kcal

Rank: 2 (Overall)▶

▲

Rambutan Informasi

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▶

64 (blackberry In..)

◀ ▶ ADD ⊕

3.5 Kalori ing Formulir Dried

feijoa Informasi

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▼

56.00 kcal

Rank: 40 (Overall)▶

686.40 kcal

Rank: 2 (Overall)▶

▲

Gojiberry Informasi

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▶

300 (Orange Inform..)

◀ ▶ ADD ⊕

3.6 Kalori ing Formulir Canned

Kelapa Informasi

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▶

▼

40.00 kcal

Rank: 22 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

tomat Informasi

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82 (Rambutan Info..)

◀ ▶ ADD ⊕

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

tanggal Informa..

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▶

▼

47.00 kcal

Rank: 31 (Overall)▶

306.00 kcal

Rank: 2 (Overall)▶

▲

tomat Informasi

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▶

75 (bilberry Info..)

◀ ▶ ADD ⊕

3.7.2 Kalori ing Jam

Huckleberry Inf..

⊕

▶

▼

200.00 kcal

Rank: 26 (Overall)▶

222.00 kcal

Rank: 23 (Overall)▶

▲

Clementine Informasi

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238 (physalis Info..)

◀ ▶ ADD ⊕

3.7.3 Kalori ing Pie

anjir Informasi

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▶

▼

200.00 kcal

Rank: 42 (Overall)▶

288.00 kcal

Rank: 23 (Overall)▶

▲

sukun Informasi

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▶

280 (Rambutan Info..)

◀ ▶ ADD ⊕

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit, Tropical

4.2 Usum

Winter

Summer

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Ijo peteng

4.6 nang werna

kuning

putih

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

jus

4.9 rasa

sweetish

buttery

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Mexico, Amerika Tengah

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

decomposed Granite, limestone, Sandy loam, Inggih-aerated

4.12.2 PH lemah

5.8-6.8

6-6.5

4.12.3 Kahanan iklim

Cold, Sunny

lembab, tanpa frosts

5 Facts

5.1 facts about

Character length exceed error

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.