Acorn squash

Gold Kiwi

Acorn squash vs Gold Kiwi

Acorn squash

Gold Kiwi

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

perawatan panandhang asma, care Heart, Mbenakake kesehatan weteng, Peraturan detak jantung, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Diarrhoea, mutahke

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Sembarang wektu kajaba jam sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g14.23 g

1 79.18

2.2.1 serat

1.50 g2.00 g

0 10.4

2.2.2 Sugar

0.00 g10.98 g

0 63.35

2.3 protein

0.80 g1.23 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG4.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.50 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG34.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg105.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya1.49 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya5.50 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya114.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.00 mg

0 14.2

2.5 lemak

0.10 g0.56 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg316.00 mg

42 840

2.6.2 Iron

0.60 mg0.29 mg

0.06 9

2.6.3 sodium

3.00 mg3.00 mg

0 1556

2.6.4 calcium

26.00 mg20.00 mg

1 100

2.6.5 Magnesium

26.00 mg14.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

27.00 mg29.00 mg

0 113

2.6.8 Manganese

0.10 mg0.06 mg

0 3.3

2.6.9 tembaga

0.10 mg0.15 mg

0 2

2.6.10 selenium

0.40 MCG3.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg163.00 mg

0 318

2.7.2 6s Omega

13.00 mg122.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g83.22 g

0 95.23

2.10 Ash

0.80 g0.76 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcal60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

56.00 kcal352.00 kcal

32 747

3.6 Kalori ing Formulir Canned

40.00 kcal105.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal245.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal345.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Tropical

4.2 Usum

Winter

spring, Summer, Winter

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Qing Yuan # 27, Qing Yuan # 29, Qing Yuan # 6 lan Huang Yan

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Brown, kuning

4.6 nang werna

kuning

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

succulent

4.9 rasa

sweetish

manis

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

China

4.11 mundak akeh ing

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.8-6.85-6.5

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

5 Facts

5.1 facts about

Character length exceed error

Jeneng Kiwi iku amarga resemblance karo burung Kiwi '.
Iki macem-macem Kiwi iki dikembangaké déning Selandia Anyar, iku ora cetho ing njaba lan nduweni rasa kaya woh pelem.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Italia

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika