avocado vs watermelon
Wuku
Kesehatan keuntungan
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi
Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
reaksi alergi, hipersensitifitas, gain bobot
reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
1.00 g
99+
7.55 g
99+
serat
6.70 g
5
0.40 g
99+
Sugar
0.70 g
99+
6.20 g
99+
protein
2.00 g
10
0.61 g
99+
Protein kanggo milai rasio
0.24
4
0.08
18
vitamins
Vitamin A (retinol)
7.00 MCG
29
28.00 MCG
18
Vitamin B1 (thiamin)
0.10 mg
7
0.03 mg
29
Vitamin B2 (riboflavin)
0.10 mg
10
0.02 mg
37
Vitamin B3 (niacin)
1.70 mg
3
0.18 mg
99+
Vitamin B5 (pantothenic asam)
1.40 mg
1
0.22 mg
26
Vitamin B6 (Pyridoxin)
0.30 mg
4
0.05 mg
40
Vitamin B9 (folic asam)
81.00 MCG
1
3.00 MCG
32
Vitamin C (Ascorbic asam)
10.00 mg
99+
8.10 mg
99+
Vitamin E (Tocopherole)
2.10 mg
2
0.05 mg
39
Vitamin K (Phyllochinone)
21.00 MCG
2
0.10 MCG
35
Lycopene
0.00 MCG
9
4,532.00 MCG
2
lutein + zeaxanthin
271.00 MCG
4
8.00 MCG
33
kolin
14.20 mg
1
4.10 mg
27
lemak
14.70 g
3
0.15 g
38
Minerals
kalium
485.00 mg
7
112.00 mg
99+
Iron
0.50 mg
24
0.24 mg
99+
sodium
7.00 mg
12
1.00 mg
20
calcium
12.00 mg
29
7.00 mg
38
Magnesium
29.00 mg
6
10.00 mg
25
seng
0.60 mg
4
0.10 mg
23
fosfor
52.00 mg
6
11.00 mg
35
Manganese
0.10 mg
31
0.04 mg
99+
tembaga
0.20 mg
8
0.04 mg
99+
selenium
0.40 MCG
13
0.40 MCG
13
Asam lemak
3s Omega
236.00 mg
2
0.00 mg
38
6s Omega
1,689.00 mg
1
50.00 mg
32
Sterol
Phytosterol
87.00 mg
1
2.00 mg
15
Kadar banyu
73.20 g
99+
91.45 g
6
Ash
1.60 g
4
0.25 g
39
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
160.00 kcal
3
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
30.00 kcal
23
Kalori ing Frozen Formulir
172.40 kcal
2
ora Sumadhiya
Kalori ing Formulir Dried
686.40 kcal
2
340.00 kcal
12
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
306.00 kcal
2
30.00 kcal
38
Kalori ing Jam
222.00 kcal
23
252.00 kcal
18
Kalori ing Pie
288.00 kcal
23
150.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata, woh wit, Tropical
Semono uga Sindhunata, melon
Usum
Summer
Summer
varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan
seedless Macem-macem
Ora
Ya
warna
Ijo peteng
Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih
nang werna
putih
Red
wangun
oval
babak
Tekstur
jus
crispy
rasa
buttery
manis
asal
Mexico, Amerika Tengah
Afrika kidul
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
decomposed Granite, limestone, Sandy loam, Inggih-aerated
Sandy, Inggih-lemes
PH lemah
6-6.5
6-6.8
Kahanan iklim
lembab, tanpa frosts
garing, Hot
Facts
facts about
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Mexico
China
Negara sing
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Algeria, Brazil, Mesir, Iran, Kazakhstan, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Jerman
Top Used
Mexico
China
Jeneng èlmiah
Jeneng botani
Persea americana
Citrullus Lanatus
sinonim
Persea Gratissima
Citrullus vulgaris
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Magnollidae
Dillenhidae
supaya
Laurales
Cucurbitales
Family
Lauraceae
Cucurbitaceae
genus
Persea
Citrullus
spesies
P. americana
C. lanatus
Generic Group
Laurel
gourd
