bilberry

Boysenberry

bilberry lan Boysenberry

bilberry

Boysenberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

1.2 Wuku kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

1.5 sisih efek

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

Nyuda tingkat gula getih

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.50 g12.20 g

1 79.18

2.2.2 serat

2.80 g5.30 g

0 10.4

2.2.4 Sugar

0.00 g6.90 g

0 63.35

2.3 protein

0.70 g1.10 g

0.3 14.07

2.3.2 Protein kanggo milai rasio

0.060.09

0.02 0.52

2.5 vitamins

2.5.1 Vitamin A (retinol)

1.08 MCG3.00 MCG

0 426

2.5.2 Vitamin B1 (thiamin)

0.03 mg0.05 mg

0 0.428

2.6.2 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.8.1 Vitamin B3 (niacin)

0.58 mg0.77 mg

0 2.8

3.3.1 Vitamin B5 (pantothenic asam)

0.16 mg0.25 mg

0 1.4

3.6.1 Vitamin B6 (Pyridoxin)

0.06 mg0.06 mg

0 0.4

3.7.3 Vitamin B9 (folic asam)

6.00 MCG63.00 MCG

0 81

4.1.1 Vitamin C (Ascorbic asam)

44.00 mg3.10 mg

0 228.3

7.11.1 Vitamin E (Tocopherole)

0.00 mg0.87 mg

0 3.81

7.11.2 Vitamin K (Phyllochinone)

4.00 MCG7.80 MCG

0 40.3

7.11.3 Lycopene

0.00 MCG0.00 MCG

0 5204

7.11.4 lutein + zeaxanthin

0.00 MCG118.00 MCG

0 834

7.11.5 kolin

0.00 mg10.20 mg

0 14.2

7.12 lemak

0.50 g0.26 g

0 33.49

7.13 Minerals

7.13.1 kalium

103.00 mg139.00 mg

42 840

7.13.2 Iron

0.80 mg0.85 mg

0.06 9

7.13.3 sodium

3.00 mg1.00 mg

0 1556

7.13.4 calcium

15.00 mg27.00 mg

1 100

7.13.5 Magnesium

7.00 mg16.00 mg

0 92

7.13.6 seng

0.10 mg0.22 mg

0 2.7

7.13.7 fosfor

9.00 mg27.00 mg

0 113

7.13.8 Manganese

3.30 mg0.55 mg

0 3.3

7.13.9 tembaga

0.11 mg0.08 mg

0 2

7.13.10 selenium

0.00 MCG0.20 MCG

0 63.7

7.14 Asam lemak

7.14.1 3s Omega

ora Sumadhiya50.00 mg

0 318

7.14.2 6s Omega

ora Sumadhiya98.00 mg

0 1689

7.15 Sterol

7.15.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

7.16 Kadar banyu

0.20 g85.90 g

0 95.23

7.17 Ash

87.10 g0.54 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

44.00 kcal50.00 kcal

15 299

8.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

8.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

8.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

8.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

75.00 kcal40.00 kcal

17 461

8.7.2 Kalori ing Jam

164.00 kcal250.00 kcal

49 420

8.7.3 Kalori ing Pie

293.00 kcal300.00 kcal

80 450

9 Ciri

9.1 Koleksi

Semono uga Sindhunata

9.2 Usum

Summer

spring, Summer

9.3 varieties

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

Thorn lan Thornless

9.4 seedless Macem-macem

Ora

9.5 warna

peteng kain wungu

Black, Purple, purplish ireng

9.6 nang werna

Ijo enom

magenta

9.7 wangun

babak

9.8 Tekstur

jus

9.9 rasa

manis

9.10 asal

Unknown

Amerika

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

lembab, Inggih-aerated

9.12.2 PH lemah

4.5-5.55.8-6.5

3.5 10

9.12.3 Kahanan iklim

Cold

10 Facts

10.1 facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Japan

10.3.2 Negara sing

Denmark, Finland, Iceland, Swedia

10.3.3 Top Importir

Amerika Serikat saka Amerika