bilberry

nanas

bilberry lan nanas

bilberry

nanas

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

1.1.1 Wuku Umum

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.50 g13.12 g

1 79.18

2.2.1 serat

2.80 g1.40 g

0 10.4

2.2.2 Sugar

0.00 g9.85 g

0 63.35

2.3 protein

0.70 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.08 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.58 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG18.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

44.00 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.00 MCG0.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

0.00 mg5.50 mg

0 14.2

2.5 lemak

0.50 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

103.00 mg109.00 mg

42 840

2.6.2 Iron

0.80 mg0.29 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

15.00 mg13.00 mg

1 100

2.6.5 Magnesium

7.00 mg12.00 mg

0 92

2.6.6 seng

0.10 mg0.12 mg

0 2.7

2.6.7 fosfor

9.00 mg8.00 mg

0 113

2.6.8 Manganese

3.30 mg0.93 mg

0 3.3

2.6.9 tembaga

0.11 mg0.11 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya17.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya6.00 mg

0 87

2.9 Kadar banyu

0.20 g86.00 g

0 95.23

2.10 Ash

87.10 g0.22 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya50.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya50.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya245.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya52.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

75.00 kcal53.00 kcal

17 461

3.7.2 Kalori ing Jam

164.00 kcal265.00 kcal

49 420

3.7.3 Kalori ing Pie

293.00 kcal303.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, Tropical

4.2 Usum

Summer

Autumn

4.3 varieties

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

4.4 seedless Macem-macem

Ora

4.5 warna

peteng kain wungu

kuning

4.6 nang werna

Ijo enom

kuning

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

manis

kuwat, manis, tart

4.10 asal

Unknown

Amerika Tengah, Amérika Kidul

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-aerated

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

4.5-5.55.5-6

3.5 10

4.12.3 Kahanan iklim

Cold

Hot, Sunny

5 Facts

5.1 facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.