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Acorn squash
Acorn squash



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Acorn squash

nanas lan Acorn squash

Wuku

Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis
anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Ngalangi rambute mundhut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke
Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Ora
Ya

Women lactating

Ora
Ya

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Nutrition

Bantu Size

100 g
100 g

karbohidrat

13.12 g10.40 g
1 79.18
👆🏻

serat

1.40 g1.50 g
0 10.4
👆🏻

Sugar

9.85 g0.00 g
0 63.35
👆🏻

protein

0.54 g0.80 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.040.08
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG245.10 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.08 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.50 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.21 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

18.00 MCG11.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

47.80 mg6.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.44 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 MCG0.70 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG135.00 MCG
0 834
👆🏻

kolin

5.50 mg8.50 mg
0 19.2
👆🏻

lemak

0.12 g0.10 g
0 33.49
👆🏻

Minerals

kalium

109.00 mg263.00 mg
42 840
👆🏻

Iron

0.29 mg0.60 mg
0.06 9
👆🏻

sodium

1.00 mg3.00 mg
0 1556
👆🏻

calcium

13.00 mg26.00 mg
1 100
👆🏻

Magnesium

12.00 mg26.00 mg
0 92
👆🏻

seng

0.12 mg0.10 mg
0 2.7
👆🏻

fosfor

8.00 mg27.00 mg
0 113
👆🏻

Manganese

0.93 mg0.10 mg
0 3.3
👆🏻

tembaga

0.11 mg0.10 mg
0 2
👆🏻

selenium

0.10 MCG0.40 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

17.00 mg22.00 mg
0 318
👆🏻

6s Omega

23.00 mg13.00 mg
0 1689
👆🏻

Sterol

Phytosterol

6.00 mg10.00 mg
0 87
👆🏻

Kadar banyu

86.00 g89.70 g
0 95.23
👆🏻

Ash

0.22 g0.80 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

50.00 kcal40.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

50.00 kcal34.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

50.00 kcal39.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

245.00 kcal56.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

52.00 kcal40.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

53.00 kcal47.00 kcal
16 461
👆🏻

Kalori ing Jam

265.00 kcal200.00 kcal
49 420
👆🏻

Kalori ing Pie

303.00 kcal200.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Tropical
Semono uga Sindhunata

Usum

Autumn
Winter

varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

Ya
Ora

warna

kuning
Ijo peteng, Green-kuning, Orange ijo

nang werna

kuning
kuning

wangun

oval
babak

Tekstur

jus
fibrous

rasa

kuwat, manis, tart
sweetish

asal

Amerika Tengah, Amérika Kidul
Amerika Tengah, Amerika Utara

mundak akeh ing

-
vines

budidoyo

Koleksi lemah

Clay, Sandy loam, Inggih-lemes
Inggih-lemes

PH lemah

5.5-65.8-6.8
3.5 10
👆🏻

Kahanan iklim

Hot, Sunny
Cold, Sunny

Facts

facts about

  • A nanas siji njupuk 3 taun tekan mateng.
  • Nanas ora apel, nanging bener Semono uga Sindhunata.
  • Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
  • Nanas punika legi yen timbangan luwih.
  • Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
  • Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
  • Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.

Ing Minuman Beralkohol

Wine

Ya
Ora

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

Costa Rica
China

Negara sing

Brazil, India, Philippines, Thailand
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Top Importir

Amerika Serikat saka Amerika
Costa Rica

Top Used

Costa Rica
Amerika Serikat saka Amerika

Jeneng èlmiah

Jeneng botani

Ananas comosus
Cucurbita Pepo

sinonim

Ananas sativus
Winter squash

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Liliopsida
Magnoliopsida

subkelas

Commelinidae
Dillenhidae

supaya

Poales
Cucurbitales

Family

Bromeliaceae
Cucurbitaceae

genus

Ananas
Cucurbita

spesies

A. comosus
Pepo

Generic Group

nanas
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