nanas

Acorn squash

nanas lan Acorn squash

nanas

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Ngalangi rambute mundhut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.12 g10.40 g

1 79.18

2.2.1 serat

1.40 g1.50 g

0 10.4

2.2.2 Sugar

9.85 g0.00 g

0 63.35

2.3 protein

0.54 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.08 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

18.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

47.80 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

5.50 mgora Sumadhiya

0 14.2

2.5 lemak

0.12 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

109.00 mg263.00 mg

42 840

2.6.2 Iron

0.29 mg0.60 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

13.00 mg26.00 mg

1 100

2.6.5 Magnesium

12.00 mg26.00 mg

0 92

2.6.6 seng

0.12 mg0.10 mg

0 2.7

2.6.7 fosfor

8.00 mg27.00 mg

0 113

2.6.8 Manganese

0.93 mg0.10 mg

0 3.3

2.6.9 tembaga

0.11 mg0.10 mg

0 2

2.6.10 selenium

0.10 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

17.00 mg22.00 mg

0 318

2.7.2 6s Omega

23.00 mg13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

86.00 g89.70 g

0 95.23

2.10 Ash

0.22 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

50.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

50.00 kcal39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

245.00 kcal56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

52.00 kcal40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

53.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

265.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

303.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

Semono uga Sindhunata

4.2 Usum

Autumn

Winter

4.3 varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

4.5 warna

kuning

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

kuning

4.7 wangun

oval

babak

4.8 Tekstur

jus

fibrous

4.9 rasa

kuwat, manis, tart

sweetish

4.10 asal

Amerika Tengah, Amérika Kidul

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

ora Sumadhiya

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

5.5-65.8-6.8

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

Cold, Sunny

5 Facts

5.1 facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Costa Rica

China

5.3.2 Negara sing

Brazil, India, Philippines, Thailand

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

Costa Rica

5.3.4 Top Used

Costa Rica

Amerika Serikat saka Amerika

6 Jeneng èlmiah

6.1 Jeneng botani

Ananas comosus

Cucurbita Pepo

6.2 sinonim

Ananas sativus

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Liliopsida

Magnoliopsida

7.6 subkelas

Commelinidae

Dillenhidae

7.7 supaya

Poales

Cucurbitales

7.8 Family

Bromeliaceae

Cucurbitaceae

7.9 genus

Ananas

Cucurbita

7.10 spesies

A. comosus

Pepo

7.11 Generic Group

nanas

ora Sumadhiya

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