Black Cherry vs avocado
Wuku
Kesehatan keuntungan
keuntungan Anti-tuwa, anti-natoni, perawatan atritis, Nyegah kanker, Mbantu awak kanggo liyane lan turu, meksa getih Lower, ngalangi diabetes, ngalangi stroke, Nyuda risiko penyakit jantung
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Wuku Umum
Gelut nglawan infèksi, Gelut Tooth Bosok, Mbantu ing bobot mundhut, relieves pain, Perawatan saka migren
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, keadilan, kulit hidrasi, Ngalangi kanker kulit, Diposaken kulit, Perawatan saka kukul
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
Wuku Rambut
Tamba kanggo mundhut rambute, Nambah volume rambute, Ngalangi rambute mundhut, Penguatan rambute
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
alergi
Gejala alergi
weteng cramps, anafilaksis, diare, hoarseness, mata gatel, mual, alergi serbuk sari, mata perih, mutahke, mata mbanyu, wheezing
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
sisih efek
dosis dhuwur saka babakan ireng Cherry bisa poisonous lan malah bejat.
reaksi alergi, hipersensitifitas, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
ora Sumadhiya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
7.50 g
99+
1.00 g
99+
serat
ora Sumadhiya
6.70 g
5
Sugar
ora Sumadhiya
0.70 g
99+
protein
0.40 g
99+
2.00 g
10
Protein kanggo milai rasio
0.05
22
0.24
4
vitamins
Vitamin A (retinol)
225.60 MCG
3
7.00 MCG
29
Vitamin B1 (thiamin)
ora Sumadhiya
0.10 mg
7
Vitamin B2 (riboflavin)
0.10 mg
10
0.10 mg
10
Vitamin B3 (niacin)
0.40 mg
36
1.70 mg
3
Vitamin B5 (pantothenic asam)
0.30 mg
12
1.40 mg
1
Vitamin B6 (Pyridoxin)
ora Sumadhiya
0.30 mg
4
Vitamin B9 (folic asam)
ora Sumadhiya
81.00 MCG
1
Vitamin C (Ascorbic asam)
ora Sumadhiya
10.00 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
2.10 mg
2
Vitamin K (Phyllochinone)
ora Sumadhiya
21.00 MCG
2
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
271.00 MCG
4
kolin
ora Sumadhiya
14.20 mg
1
lemak
0.20 g
33
14.70 g
3
Minerals
kalium
143.00 mg
99+
485.00 mg
7
Iron
0.20 mg
99+
0.50 mg
24
sodium
6.90 mg
13
7.00 mg
12
calcium
11.80 mg
30
12.00 mg
29
Magnesium
17.60 mg
16
29.00 mg
6
seng
0.10 mg
23
0.60 mg
4
fosfor
10.80 mg
36
52.00 mg
6
Manganese
0.10 mg
31
0.10 mg
31
tembaga
0.10 mg
22
0.20 mg
8
selenium
0.60 MCG
10
0.40 MCG
13
Asam lemak
3s Omega
26.00 mg
23
236.00 mg
2
6s Omega
27.00 mg
99+
1,689.00 mg
1
Sterol
Phytosterol
12.00 mg
7
87.00 mg
1
Kadar banyu
82.20 g
99+
73.20 g
99+
Ash
0.50 g
26
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
63.00 kcal
16
160.00 kcal
3
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
172.40 kcal
2
Kalori ing Formulir Dried
ora Sumadhiya
686.40 kcal
2
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
ora Sumadhiya
306.00 kcal
2
Kalori ing Jam
ora Sumadhiya
222.00 kcal
23
Kalori ing Pie
ora Sumadhiya
288.00 kcal
23
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata, woh wit, Tropical
Usum
Summer
Summer
varieties
alabamensis, capuli, eximia lan hirsuta
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
seedless Macem-macem
Ya
Ora
warna
Black
Ijo peteng
nang werna
Maroon
putih
wangun
babak
oval
Tekstur
fleshy
jus
rasa
Manis-nguntungke
buttery
asal
Amerika Utara
Mexico, Amerika Tengah
mundak akeh ing
bushes
wit
budidoyo
Koleksi lemah
ora Sumadhiya
decomposed Granite, limestone, Sandy loam, Inggih-aerated
PH lemah
5.5-8
6-6.5
Kahanan iklim
Cold
lembab, tanpa frosts
Facts
facts about
- Black Cherry yaiku wit deciduous sing kagunganipun kulawarga saka roses.
- Sawetara panganan digawe saka Black Cherry woh kalebu sele lan anggur.
- babakan utama saka ireng Cherry digunakake ing Pabrik sirup watuk.
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Mexico
Negara sing
Austria, Bulgaria, Chile, China, France, Yunani, Iran, Italia, Macedonia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Top Importir
France
Amerika Serikat saka Amerika
Top Used
Turkey
Mexico
Jeneng èlmiah
Jeneng botani
Prunus Serotina
Persea americana
sinonim
ireng Cherry alam bébas, rum Cherry lan gunung ireng Cherry
Persea Gratissima
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Magnollidae
supaya
Rosales
Laurales
Family
Rosaceae
Lauraceae
genus
Prunus
Persea
spesies
P. serotina
P. americana
Generic Group
Cherry
Laurel
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