blackberry lan Pumpkin
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
Wuku Umum
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
Wuku kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
Ngatur rambute wutah
alergi
Gejala alergi
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
sisih efek
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
Ginjel lan gallbladder penyakit
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.60 g
99+
6.50 g
99+
serat
0.00 g
99+
0.50 g
40
Sugar
4.90 g
99+
2.76 g
99+
protein
1.40 g
16
1.00 g
25
Protein kanggo milai rasio
0.15
11
0.15
11
vitamins
Vitamin A (retinol)
11.00 MCG
26
426.00 MCG
1
Vitamin B1 (thiamin)
0.02 mg
38
0.05 mg
21
Vitamin B2 (riboflavin)
0.03 mg
33
0.11 mg
8
Vitamin B3 (niacin)
0.65 mg
20
0.60 mg
25
Vitamin B5 (pantothenic asam)
0.28 mg
18
0.30 mg
13
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.06 mg
28
Vitamin B9 (folic asam)
25.00 MCG
9
16.00 MCG
19
Vitamin C (Ascorbic asam)
21.00 mg
36
9.00 mg
99+
Vitamin E (Tocopherole)
1.17 mg
8
0.44 mg
20
Vitamin K (Phyllochinone)
19.80 MCG
3
1.10 MCG
29
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
118.00 MCG
12
0.00 MCG
36
kolin
8.52 mg
9
0.00 mg
32
lemak
0.50 g
18
0.10 g
99+
Minerals
kalium
162.00 mg
99+
340.00 mg
14
Iron
0.62 mg
20
0.80 mg
16
sodium
1.00 mg
20
1.00 mg
20
calcium
29.00 mg
15
21.00 mg
21
Magnesium
20.00 mg
14
12.00 mg
23
seng
0.53 mg
5
0.32 mg
8
fosfor
22.00 mg
23
44.00 mg
7
Manganese
0.65 mg
6
0.13 mg
26
tembaga
0.17 mg
9
0.00 mg
99+
selenium
0.40 MCG
13
0.00 MCG
17
Asam lemak
3s Omega
94.00 mg
7
82.22 mg
10
6s Omega
186.00 mg
11
49.00 mg
33
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
88.20 g
19
94.20 g
3
Ash
0.40 g
33
1.40 g
5
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
43.00 kcal
30
26.00 kcal
38
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
30.00 kcal
23
Kalori ing Frozen Formulir
64.00 kcal
11
ora Sumadhiya
Kalori ing Formulir Dried
325.00 kcal
13
ora Sumadhiya
Kalori ing Formulir Canned
92.00 kcal
7
34.00 kcal
24
Kalori ing Foods
Kalori ing Juice
38.00 kcal
37
46.00 kcal
32
Kalori ing Jam
250.00 kcal
19
130.00 kcal
35
Kalori ing Pie
ora Sumadhiya
244.00 kcal
37
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
spring, Summer
Kabeh mangsa
varieties
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
seedless Macem-macem
Ora
Ya
warna
purplish ireng
Blue, Green, Orange, Red, putih
nang werna
magenta
ono krime Kuning
wangun
babak
babak
Tekstur
jus
fibrous
rasa
jus, manis
ono krime, Soft, manis
asal
Asia, Eropah, Amerika Utara, Amérika Kidul
Mexico
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Inggih-lemes
Clay loam, Sandy loam, Inggih-lemes
PH lemah
5.5-7
5.5-7.5
Kahanan iklim
garing, Anget kanggo iklim panas
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
China
Negara sing
China, New Zealand, Serbia, Afrika Kidul
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
China
Jeneng èlmiah
Jeneng botani
Rubus Fruticosus
Cucurbita Maxima
sinonim
Rubus Millspaughii utawa Rubus Laciniatus
Cucurbita pepo, Squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Cucurbitales
Family
Rosaceae
Cucurbitaceae
genus
Rubus
Cucurbita
spesies
Rubus fruticosus
Cucurbita mixta
Generic Group
Rose
ora Sumadhiya
