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blackberry

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blackberry vs avocado Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
9.60 g1.00 g
Apple
1 79.18
1.2.1 serat
0.00 g6.70 g
Apple
0 10.4
1.2.3 Sugar
4.90 g0.70 g
bilberry Nutrition
0 63.35
1.3 protein
1.40 g2.00 g
Apple Nutrition
0.3 14.07
1.4.2 Protein kanggo milai rasio
0.150.24
Apple Nutrition
0.02 0.52
1.5 vitamins
1.5.1 Vitamin A (retinol)
11.00 MCG7.00 MCG
pomegranate Nutrition
0 426
1.6.3 Vitamin B1 (thiamin)
0.02 mg0.10 mg
Apple Nutrition
0 0.428
1.6.5 Vitamin B2 (riboflavin)
0.03 mg0.10 mg
Apple Nutrition
0 1.3
1.6.7 Vitamin B3 (niacin)
0.65 mg1.70 mg
Gojiberry Nutrition
0 2.8
1.6.9 Vitamin B5 (pantothenic asam)
0.28 mg1.40 mg
Rambutan Nutrition
0 1.4
1.6.11 Vitamin B6 (Pyridoxin)
0.03 mg0.30 mg
Apple Nutrition
0 0.4
1.6.13 Vitamin B9 (folic asam)
25.00 MCG81.00 MCG
Gojiberry Nutrition
0 81
1.6.15 Vitamin C (Ascorbic asam)
21.00 mg10.00 mg
Olive Nutrition
0 228.3
1.6.18 Vitamin E (Tocopherole)
1.17 mg2.10 mg
Gojiberry Nutrition
0 3.81
1.6.20 Vitamin K (Phyllochinone)
19.80 MCG21.00 MCG
Orange Nutrition
0 40.3
1.6.21 Lycopene
0.00 MCG0.00 MCG
Mango
0 5204
1.6.24 lutein + zeaxanthin
118.00 MCG271.00 MCG
nanas Nutrition
0 834
1.7.1 kolin
8.52 mg14.20 mg
Gojiberry Nutrition
0 14.2
1.9 lemak
0.50 g14.70 g
physalis Nutrition
0 33.49
1.10 Minerals
1.10.1 kalium
162.00 mg485.00 mg
Olive Nutrition
42 840
1.10.4 Iron
0.62 mg0.50 mg
putih Grapefruit Nutrition
0.06 9
1.10.6 sodium
1.00 mg7.00 mg
Orange Nutrition
0 1556
1.10.8 calcium
29.00 mg12.00 mg
longan Nutrition
1 100
1.10.11 Magnesium
20.00 mg29.00 mg
Gojiberry Nutrition
0 92
1.10.13 seng
0.53 mg0.60 mg
Apple Nutrition
0 2.7
1.10.15 fosfor
22.00 mg52.00 mg
Gojiberry Nutrition
0 113
1.11.2 Manganese
0.65 mg0.10 mg
Apple Nutrition
0 3.3
1.11.4 tembaga
0.17 mg0.20 mg
Apple Nutrition
0 2
1.12.2 selenium
0.40 MCG0.40 MCG
Apple Nutrition
0 63.7
1.14 Asam lemak
1.14.1 3s Omega
94.00 mg236.00 mg
watermelon Nutrition
0 318
1.15.1 6s Omega
186.00 mg1,689.00 mg
Jambul Nutrition
0 1689
1.16 Sterol
1.16.1 Phytosterol
ora Sumadhiya87.00 mg
Jambul Nutrition
0 87
1.17 Kadar banyu
88.20 g73.20 g
Gojiberry Nutrition
0 95.23
1.18 Ash
0.40 g1.60 g
Gojiberry Nutrition
0 87.1