blackberry

Kelapa

blackberry vs Kelapa

blackberry

Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g24.23 g

1 79.18

2.2.1 serat

0.00 g9.00 g

0 10.4

2.2.2 Sugar

4.90 g6.23 g

0 63.35

2.3 protein

1.40 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCG20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

21.00 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 MCG0.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCG0.00 MCG

0 834

2.4.13 kolin

8.52 mg12.10 mg

0 14.2

2.5 lemak

0.50 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

162.00 mg356.00 mg

42 840

2.6.2 Iron

0.62 mg2.43 mg

0.06 9

2.6.3 sodium

1.00 mg20.00 mg

0 1556

2.6.4 calcium

29.00 mg14.00 mg

1 100

2.6.5 Magnesium

20.00 mg32.00 mg

0 92

2.6.6 seng

0.53 mg1.10 mg

0 2.7

2.6.7 fosfor

22.00 mg113.00 mg

0 113

2.6.8 Manganese

0.65 mg1.50 mg

0 3.3

2.6.9 tembaga

0.17 mg0.44 mg

0 2

2.6.10 selenium

0.40 MCG10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

94.00 mg0.00 mg

0 318

2.7.2 6s Omega

186.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya37.60 mg

0 87

2.9 Kadar banyu

88.20 g47.00 g

0 95.23

2.10 Ash

0.40 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

64.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

92.00 kcal443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

38.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya298.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

purplish ireng

Brown, Green

4.6 nang werna

magenta

putih

4.7 wangun

babak

4.8 Tekstur

jus

crispy

4.9 rasa

jus, manis

jus, sweetish

4.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

Amerika, India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay, Sand

4.12.2 PH lemah

5.5-73.5-8.5

3.5 10

4.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

Hot, lembab

5 Facts

5.1 facts about

Character length exceed error

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Indonesia

5.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul

Brazil, India, Philippines, Sri Lanka