Home

Woh-wohan Kalori Low + -

Woh-wohan High Kalori + -

Kabeh Frutas Season + -

Woh-wohan Winter + -

Woh-wohan spring + -

mbandhingaké Frutas

blackcurrant vs mulberry Nutrition

blackcurrant
mulberry
mulberry vs blackcurrant Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
15.40 g   
24
9.80 g   
99+
serat
ora Sumadhiya   
1.70 g   
29
Sugar
ora Sumadhiya   
8.10 g   
35
protein
1.40 g   
16
1.40 g   
16
Protein kanggo milai rasio
0.09   
16
0.14   
12
vitamins
  
  
Vitamin A (retinol)
12.00 MCG   
25
7.50 MCG   
28
Vitamin B1 (thiamin)
0.05 mg   
21
0.03 mg   
32
Vitamin B2 (riboflavin)
0.05 mg   
20
0.10 mg   
9
Vitamin B3 (niacin)
0.30 mg   
99+
0.62 mg   
23
Vitamin B5 (pantothenic asam)
0.40 mg   
7
ora Sumadhiya   
Vitamin B6 (Pyridoxin)
0.07 mg   
26
0.05 mg   
36
Vitamin B9 (folic asam)
ora Sumadhiya   
6.00 MCG   
29
Vitamin C (Ascorbic asam)
181.00 mg   
2
36.40 mg   
22
Vitamin E (Tocopherole)
1.00 mg   
9
0.87 mg   
12
Vitamin K (Phyllochinone)
ora Sumadhiya   
7.80 MCG   
10
Lycopene
ora Sumadhiya   
0.00 MCG   
9
lutein + zeaxanthin
ora Sumadhiya   
136.00 MCG   
7
kolin
ora Sumadhiya   
12.30 mg   
3
lemak
0.40 g   
21
0.39 g   
22
Minerals
  
  
kalium
322.00 mg   
15
194.00 mg   
38
Iron
1.54 mg   
9
1.85 mg   
7
sodium
2.00 mg   
18
10.00 mg   
10
calcium
55.00 mg   
4
39.00 mg   
8
Magnesium
24.00 mg   
10
18.00 mg   
15
seng
0.27 mg   
11
0.12 mg   
21
fosfor
59.00 mg   
5
38.00 mg   
11
Manganese
0.26 mg   
18
ora Sumadhiya   
tembaga
0.09 mg   
25
0.06 mg   
37
selenium
ora Sumadhiya   
0.60 MCG   
10
Asam lemak
  
  
3s Omega
72.00 mg   
11
1.00 mg   
37
6s Omega
107.00 mg   
18
206.00 mg   
10
Sterol
  
  
Kadar banyu
81.96 g   
99+
87.68 g   
23
Ash
0.86 g   
12
0.69 g   
16
Kalori >>
<< Wuku

Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!