Blueberry lan blackberry
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
Wuku Umum
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
kulit hidrasi, rejuvenation kulit, revitalization kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute
alergi
Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
sisih efek
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.49 g
29
9.60 g
99+
serat
2.40 g
24
0.00 g
99+
Sugar
9.96 g
21
4.90 g
99+
protein
0.74 g
39
1.40 g
16
Protein kanggo milai rasio
0.05
22
0.15
11
vitamins
Vitamin A (retinol)
3.00 MCG
32
11.00 MCG
26
Vitamin B1 (thiamin)
0.04 mg
27
0.02 mg
38
Vitamin B2 (riboflavin)
0.04 mg
22
0.03 mg
33
Vitamin B3 (niacin)
0.42 mg
34
0.65 mg
20
Vitamin B5 (pantothenic asam)
0.12 mg
99+
0.28 mg
18
Vitamin B6 (Pyridoxin)
0.05 mg
35
0.03 mg
99+
Vitamin B9 (folic asam)
6.00 MCG
29
25.00 MCG
9
Vitamin C (Ascorbic asam)
9.70 mg
99+
21.00 mg
36
Vitamin E (Tocopherole)
0.57 mg
17
1.17 mg
8
Vitamin K (Phyllochinone)
19.30 MCG
4
19.80 MCG
3
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
80.00 MCG
17
118.00 MCG
12
kolin
6.00 mg
20
8.52 mg
9
lemak
0.33 g
25
0.50 g
18
Minerals
kalium
77.00 mg
99+
162.00 mg
99+
Iron
0.28 mg
37
0.62 mg
20
sodium
1.00 mg
20
1.00 mg
20
calcium
6.00 mg
39
29.00 mg
15
Magnesium
6.00 mg
29
20.00 mg
14
seng
0.16 mg
17
0.53 mg
5
fosfor
12.00 mg
34
22.00 mg
23
Manganese
0.34 mg
13
0.65 mg
6
tembaga
0.06 mg
39
0.17 mg
9
selenium
0.10 MCG
16
0.40 MCG
13
Asam lemak
3s Omega
58.00 mg
13
94.00 mg
7
6s Omega
88.00 mg
22
186.00 mg
11
Sterol
Phytosterol
26.40 mg
5
ora Sumadhiya
Kadar banyu
84.21 g
39
88.20 g
19
Ash
0.24 g
40
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
57.00 kcal
19
43.00 kcal
30
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
51.00 kcal
14
64.00 kcal
11
Kalori ing Formulir Dried
325.00 kcal
13
325.00 kcal
13
Kalori ing Formulir Canned
88.00 kcal
9
92.00 kcal
7
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
38.00 kcal
37
Kalori ing Jam
250.00 kcal
19
250.00 kcal
19
Kalori ing Pie
245.00 kcal
36
ora Sumadhiya
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Summer
spring, Summer
varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
seedless Macem-macem
Ora
Ora
warna
Blue, Indigo
purplish ireng
nang werna
Greyish-putih
magenta
wangun
babak
babak
Tekstur
jus
jus
rasa
manis
jus, manis
asal
Amerika Utara
Asia, Eropah, Amerika Utara, Amérika Kidul
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
keropos, Inggih-lemes
Inggih-lemes
PH lemah
4.5-5.5
5.5-7
Kahanan iklim
Cold
garing, Anget kanggo iklim panas
Facts
facts about
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Negara sing
Canada, Jerman, Walanda, Poland
China, New Zealand, Serbia, Afrika Kidul
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Chile
Mexico
Jeneng èlmiah
Jeneng botani
Vaccinium myrtillus
Rubus Fruticosus
sinonim
Rubus Millspaughii utawa Rubus Laciniatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Ericales
Rosales
Family
Ericaceae
Rosaceae
genus
Vaccinium
Rubus
spesies
V. myrtillus
Rubus fruticosus
Generic Group
Heath
Rose
