Blueberry

longan

Blueberry vs longan

Blueberry

longan

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

ora Sumadhiya

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

gangguan tutuk, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.49 g15.00 g

1 79.18

2.2.1 serat

2.40 g1.10 g

0 10.4

2.2.2 Sugar

9.96 gora Sumadhiya

0 63.35

2.3 protein

0.74 g1.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.3 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.5.2 Vitamin B2 (riboflavin)

0.04 mg0.50 mg

0 1.3

2.5.4 Vitamin B3 (niacin)

0.42 mg1.00 mg

0 2.8

2.5.6 Vitamin B5 (pantothenic asam)

0.12 mg0.30 mg

0 1.4

2.5.8 Vitamin B6 (Pyridoxin)

0.05 mg0.00 mg

0 0.4

2.5.10 Vitamin B9 (folic asam)

6.00 MCG0.00 MCG

0 81

1.4.2 Vitamin C (Ascorbic asam)

9.70 mg28.00 mg

0 228.3

2.2.1 Vitamin E (Tocopherole)

0.57 mgora Sumadhiya

0 3.81

2.2.4 Vitamin K (Phyllochinone)

19.30 MCGora Sumadhiya

0 40.3

2.2.7 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.3.4 lutein + zeaxanthin

80.00 MCGora Sumadhiya

0 834

2.4.3 kolin

6.00 mgora Sumadhiya

0 14.2

2.5 lemak

0.33 g0.40 g

0 33.49

2.7 Minerals

2.7.1 kalium

77.00 mg266.00 mg

42 840

2.8.3 Iron

0.28 mg0.13 mg

0.06 9

2.8.5 sodium

1.00 mg0.00 mg

0 1556

2.8.8 calcium

6.00 mg1.00 mg

1 100

2.8.11 Magnesium

6.00 mg10.00 mg

0 92

2.8.14 seng

0.16 mg0.05 mg

0 2.7

2.8.17 fosfor

12.00 mg12.00 mg

0 113

2.8.20 Manganese

0.34 mgora Sumadhiya

0 3.3

2.8.23 tembaga

0.06 mg0.10 mg

0 2

2.8.28 selenium

0.10 MCG0.60 MCG

0 63.7

2.10 Asam lemak

2.10.1 3s Omega

58.00 mg0.00 mg

0 318

2.12.2 6s Omega

88.00 mg0.00 mg

0 1689

2.14 Sterol

2.14.1 Phytosterol

26.40 mgora Sumadhiya

0 87

2.16 Kadar banyu

84.21 g78.00 g

0 95.23

2.18 Ash

0.24 g0.50 g

0 87.1

4 Kalori

4.1 Bantu Size

100 g

4.2 Kalori ing woh Fresh karo Peel

57.00 kcal83.00 kcal

15 299

4.4 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

4.6 Kalori ing Frozen Formulir

51.00 kcalora Sumadhiya

0 187

4.9 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

4.11 Kalori ing Formulir Canned

88.00 kcalora Sumadhiya

17 443

4.13 Kalori ing Foods

4.13.1 Kalori ing Juice

50.00 kcal50.00 kcal

17 461

4.13.4 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

8.11.1 Kalori ing Pie

245.00 kcal109.00 kcal

80 450

10 Ciri

10.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

10.2 Usum

Summer

Mid kanggo pungkasan mangsa panas

10.3 varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

10.4 seedless Macem-macem

Ora

ora Sumadhiya

10.5 warna

Blue, Indigo

coklat Rusty

10.6 nang werna

Greyish-putih

kuning semu coklat

10.7 wangun

babak

10.8 Tekstur

jus

fleshy

10.9 rasa

manis

sweetish

10.10 asal

Amerika Utara

Mexico

10.11 mundak akeh ing

wit

10.12 budidoyo

10.12.1 Koleksi lemah

keropos, Inggih-lemes

Inggih-lemes

10.12.2 PH lemah

4.5-5.55-7

3.5 10

10.13.1 Kahanan iklim

Cold

Sunny, anget, tanpa frosts

11 Facts

11.1 facts about

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

11.2 Ing Minuman Beralkohol

11.2.1 Wine

11.2.2 Beer

11.2.3 roh

11.2.4 koktail

11.3 Produksi

11.3.1 Top Producer

Amerika Serikat saka Amerika

Thailand

11.4.1 Negara sing

Canada, Jerman, Walanda, Poland

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam