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Blueberry
Blueberry

Longan
Longan



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Blueberry vs Longan

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.49 g15.00 g
Avocado Information
1 79.18
2.2.2 Fiber
2.40 g1.10 g
Blackberry Information
0 10.4
2.2.4 Sugar
9.96 gNA
Bilberry Information
0 63.35
2.4 Protein
0.74 g1.30 g
Apple Information
0.3 14.07
2.5.2 Protein to Carb Ratio
0.050.09
Apple Information
0.02 0.52
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
3.00 mcg0.00 mcg
Pomegranate Information
0 426
2.6.3 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple Information
0 0.428
2.6.5 Vitamin B2 (Riboflavin)
0.04 mg0.50 mg
Apple Information
0 1.3
2.6.7 Vitamin B3 (Niacin)
0.42 mg1.00 mg
Gojiberry Information
0 2.8
2.6.9 Vitamin B5 (Pantothenic Acid)
0.12 mg0.30 mg
Lychee Information
0 1.4
2.6.11 Vitamin B6 (Pyridoxin)
0.05 mg0.00 mg
Apple Information
0 0.4
2.6.13 Vitamin B9 (Folic acid)
6.00 mcg0.00 mcg
Gojiberry Information
0 81
2.6.15 Vitamin C (Ascorbic Acid)
9.70 mg28.00 mg
Olive Information
0 228.3
2.6.17 Vitamin E (Tocopherole)
0.57 mgNA
Gojiberry Information
0 3.81
2.6.19 Vitamin K (Phyllochinone)
19.30 mcgNA
Orange Information
0 40.3
2.6.21 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.6.23 Lutein+Zeaxanthin
80.00 mcgNA
Pineapple Information
0 834
2.6.25 Choline
6.00 mgNA
Gojiberry Information
0 14.2
2.8 Fat
0.33 g0.40 g
Physalis Information
0 33.49
2.10 Minerals
2.10.1 Potassium
77.00 mg266.00 mg
Olive Information
42 840
2.10.3 Iron
0.28 mg0.13 mg
White Grapefruit Information
0.06 9
2.10.5 Sodium
1.00 mg0.00 mg
Orange Information
0 1556
2.10.7 Calcium
6.00 mg1.00 mg
Apple
1 100
2.10.9 Magnesium
6.00 mg10.00 mg
Gojiberry Information
0 92
2.10.11 Zinc
0.16 mg0.05 mg
Apple Information
0 2.7
2.10.13 Phosphorus
12.00 mg12.00 mg
Gojiberry Information
0 113
2.10.15 Manganese
0.34 mgNA
Apple Information
0 3.3
2.10.17 Copper
0.06 mg0.10 mg
Apple Information
0 2
2.11.2 Selenium
0.10 mcg0.60 mcg
Apple Information
0 63.7
2.12 Fatty Acids
2.12.1 Omega 3s
58.00 mg0.00 mg
Watermelon Information
0 318
2.13.2 Omega 6s
88.00 mg0.00 mg
Jambul Information
0 1689
2.15 Sterol
2.15.1 Phytosterol
26.40 mgNA
Jambul Information
0 87
2.17 Water Content
84.21 g78.00 g
Gojiberry Information
0 95.23
3.4 Ash
0.24 g0.50 g
Gojiberry Information
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
57.00 kcal83.00 kcal
Cucumber Information
15 299
4.4 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
4.6 Calories in Frozen Form
51.00 kcalNA
Rambutan Information
0 187
4.8 Calories in Dried Form
325.00 kcalNA
Gojiberry Information
32 747
4.9 Calories in Canned Form
88.00 kcalNA
Tomato Information
17 443
4.10 Calories in Foods
4.10.1 Calories in Juice
50.00 kcal50.00 kcal
Tomato Information
17 461
5.12.3 Calories in Jam
250.00 kcalNA
Clementine Information
49 420
8.11.1 Calories in Pie
245.00 kcal109.00 kcal
Breadfruit Information
80 450
9 Characteristics
9.1 Type
Berry
Tree fruit, Tropical
9.2 Season
Summer
Mid to late summer
9.3 Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
9.4 Seedless Variety
9.5 Color
Blue, Indigo
Rusty brown
9.6 Inside Color
Greyish-white
Yellowish brown
9.7 Shape
Round
Round
9.8 Texture
Juicy
Fleshy
9.9 Taste
Sweet
Sweetish
9.10 Origin
North America
Mexico
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Porous, Well-drained
Well-drained
9.12.2 Soil pH
4.5-5.55-7
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Cold
Sunny, Warm, Without frosts
10 Facts
10.1 Facts about
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
United States of America
Thailand
10.3.2 Other Countries
Canada, Germany, Netherlands, Poland
Australia, Combodia, Taiwan, United States of America, Vietnam
10.3.3 Top Importer
United States of America
China
10.3.4 Top Exporter
Chile
Thailand
11 Scientific Name
11.1 Botanical Name
Vaccinium myrtillus
Dimocarpus longan
11.2 Synonym
Not Available
Dragon eye
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Viridiplantae
12.4 Division
Magnoliophyta
Tracheophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Dillenhidae
Rosidae
12.7 Order
Ericales
Sapindales
12.8 Family
Ericaceae
Sapindaceae
12.9 Genus
Vaccinium
Dimocarpus
12.10 Species
V. myrtillus
D. longan
12.11 Generic Group
Heath
Not Available

Compare Blueberry and Longan

It is important compare Blueberry and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth and hair benefits of Longan are: not available. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted Blueberry vs Longan comparison with the help of fruit comparison tool by fruitvs.com.