1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.4 Protein
2.5.2 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.6.3 Vitamin B1 (Thiamin)
2.6.5 Vitamin B2 (Riboflavin)
2.6.7 Vitamin B3 (Niacin)
2.6.9 Vitamin B5 (Pantothenic Acid)
2.6.11 Vitamin B6 (Pyridoxin)
2.6.13 Vitamin B9 (Folic acid)
2.6.15 Vitamin C (Ascorbic Acid)
2.6.17 Vitamin E (Tocopherole)
2.6.19 Vitamin K (Phyllochinone)
2.6.21 Lycopene
2.6.23 Lutein+Zeaxanthin
2.6.25 Choline
2.8 Fat
2.10 Minerals
2.10.1 Potassium
2.10.3 Iron
2.10.5 Sodium
2.10.7 Calcium
2.10.9 Magnesium
2.10.11 Zinc
2.10.13 Phosphorus
2.10.15 Manganese
2.10.17 Copper
2.11.2 Selenium
2.12 Fatty Acids
2.12.1 Omega 3s
2.13.2 Omega 6s
2.15 Sterol
2.15.1 Phytosterol
2.17 Water Content
3.4 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
57.00 kcal83.00 kcal
15
299
4.4 Calories in Fresh Fruit without Peel
4.6 Calories in Frozen Form
4.8 Calories in Dried Form
4.9 Calories in Canned Form
4.10 Calories in Foods
4.10.1 Calories in Juice
50.00 kcal50.00 kcal
17
461
5.12.3 Calories in Jam
8.11.1 Calories in Pie
245.00 kcal109.00 kcal
80
450
9 Characteristics
9.1 Type
Berry
Tree fruit, Tropical
9.2 Season
Summer
Mid to late summer
9.3 Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
9.4 Seedless Variety
9.5 Color
9.6 Inside Color
Greyish-white
Yellowish brown
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Porous, Well-drained
Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
Cold
Sunny, Warm, Without frosts
10 Facts
10.1 Facts about
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
United States of America
Thailand
10.3.2 Other Countries
Canada, Germany, Netherlands, Poland
Australia, Combodia, Taiwan, United States of America, Vietnam
10.3.3 Top Importer
United States of America
China
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Vaccinium myrtillus
Dimocarpus longan
11.2 Synonym
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Viridiplantae
12.4 Division
Magnoliophyta
Tracheophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group