Boysenberry

watermelon

Boysenberry vs watermelon

Boysenberry

watermelon

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

sisih efek

Nyuda tingkat gula getih

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g7.55 g

1 79.18

👆🏻

serat

5.30 g0.40 g

0 10.4

👆🏻

Sugar

6.90 g6.20 g

0 63.35

👆🏻

protein

1.10 g0.61 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG28.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.77 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.25 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

63.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

3.10 mg8.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG0.10 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG4,532.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

118.00 MCG8.00 MCG

0 834

👆🏻

kolin

10.20 mg4.10 mg

0 19.2

👆🏻

lemak

0.26 g0.15 g

0 33.49

👆🏻

Minerals

kalium

139.00 mg112.00 mg

42 840

👆🏻

Iron

0.85 mg0.24 mg

0.06 9

👆🏻

sodium

1.00 mg1.00 mg

0 1556

👆🏻

calcium

27.00 mg7.00 mg

1 100

👆🏻

Magnesium

16.00 mg10.00 mg

0 92

👆🏻

seng

0.22 mg0.10 mg

0 2.7

👆🏻

fosfor

27.00 mg11.00 mg

0 113

👆🏻

Manganese

0.55 mg0.04 mg

0 3.3

👆🏻

tembaga

0.08 mg0.04 mg

0 2

👆🏻

selenium

0.20 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

50.00 mg0.00 mg

0 318

👆🏻

6s Omega

98.00 mg50.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg2.00 mg

0 87

👆🏻

Kadar banyu

85.90 g91.45 g

0 95.23

👆🏻

Ash

0.54 g0.25 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal30.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal30.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal30.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

275.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

50.00 kcal30.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

40.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal252.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal150.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, melon

Usum

spring, Summer

Summer

varieties

Thorn lan Thornless

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan