carambola lan Mango
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan panas stroke
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Wuku Umum
anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
alergi
Gejala alergi
NA
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
mual, mutahke
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.73 g
99+
15.00 g
27
serat
2.80 g
22
1.60 g
30
Sugar
3.98 g
99+
13.70 g
9
protein
1.04 g
23
0.80 g
37
Protein kanggo milai rasio
0.15
11
0.05
22
vitamins
Vitamin A (retinol)
3.00 MCG
32
54.00 MCG
11
Vitamin B1 (thiamin)
0.01 mg
99+
0.03 mg
33
Vitamin B2 (riboflavin)
0.02 mg
99+
0.04 mg
24
Vitamin B3 (niacin)
0.37 mg
39
0.70 mg
18
Vitamin B5 (pantothenic asam)
0.39 mg
8
0.20 mg
32
Vitamin B6 (Pyridoxin)
0.02 mg
99+
0.12 mg
11
Vitamin B9 (folic asam)
12.00 MCG
23
43.00 MCG
4
Vitamin C (Ascorbic asam)
34.40 mg
24
36.40 mg
22
Vitamin E (Tocopherole)
0.15 mg
33
0.90 mg
10
Vitamin K (Phyllochinone)
0.00 MCG
36
4.20 MCG
17
Lycopene
0.00 MCG
9
3.00 MCG
8
lutein + zeaxanthin
66.00 MCG
21
23.00 MCG
28
kolin
7.60 mg
13
7.60 mg
13
lemak
0.33 g
25
0.38 g
23
Minerals
kalium
133.00 mg
99+
168.00 mg
99+
Iron
0.08 mg
99+
0.16 mg
99+
sodium
2.00 mg
18
1.00 mg
20
calcium
3.00 mg
99+
11.00 mg
32
Magnesium
10.00 mg
25
10.00 mg
25
seng
0.12 mg
21
0.09 mg
24
fosfor
12.00 mg
34
14.00 mg
32
Manganese
0.04 mg
99+
0.06 mg
39
tembaga
0.14 mg
13
0.11 mg
18
selenium
0.60 MCG
10
0.60 MCG
10
Asam lemak
3s Omega
27.00 mg
22
51.00 mg
14
6s Omega
157.00 mg
13
19.00 mg
99+
Sterol
Kadar banyu
91.38 g
7
83.46 g
99+
Ash
0.52 g
24
0.36 g
35
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
31.00 kcal
37
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
60.00 kcal
11
Kalori ing Frozen Formulir
ora Sumadhiya
60.00 kcal
12
Kalori ing Formulir Dried
300.00 kcal
17
314.00 kcal
15
Kalori ing Formulir Canned
ora Sumadhiya
75.00 kcal
13
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
50.00 kcal
30
Kalori ing Jam
ora Sumadhiya
250.00 kcal
19
Kalori ing Pie
ora Sumadhiya
120.00 kcal
99+
Ciri
Koleksi
woh wit
woh wit
Usum
Autumn, spring, Summer
spring, Summer
varieties
King, Bell, Sri Kembangan, Arkin lan Fwang Tung
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
seedless Macem-macem
Ora
Ora
warna
Golden kuning, Green
Orange, Red, kuning
nang werna
kuning Green
kuning
wangun
Oval lan Star (bagean Cross)
oval
Tekstur
crispy
fleshy
rasa
asri, jus, manis
manis
asal
Sri Lanka
Asia kidul
mundak akeh ing
ora Sumadhiya
wit
budidoyo
Koleksi lemah
loam, Inggih-lemes
Clay, loam, Sand
PH lemah
4.5-7
4.5-7
Kahanan iklim
lembab, Anget kanggo iklim panas
lembab, Anget kanggo iklim panas
Facts
facts about
Character length exceed error
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ora
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
Taiwan
India
Negara sing
Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importir
Eropah
Amerika Serikat saka Amerika
Top Used
Malaysia
Mexico
Jeneng èlmiah
Jeneng botani
Averrhoa carambola
Mangifera Indica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Oxalidales
Sapindales
Family
Oxalidaceae
Anacardiaceae
genus
Averrhoa
Mangifera
spesies
A. carambola
M. indica
Generic Group
ora Sumadhiya
cashew
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