Damson

apple Green

Damson vs apple Green

Damson

apple Green

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Ngalangi meksa getih dhuwur

Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, Uga kalebu wiji poisonous

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g13.81 g

1 79.18

2.2.1 serat

1.40 g2.40 g

0 10.4

2.2.2 Sugar

9.92 g10.00 g

0 63.35

2.3 protein

0.70 g0.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.02

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.50 mg4.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

73.00 MCG29.00 MCG

0 834

2.4.13 kolin

1.90 mg3.40 mg

0 14.2

2.5 lemak

0.28 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

157.00 mg107.00 mg

42 840

2.6.2 Iron

0.17 mg0.10 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

6.00 mg6.00 mg

1 100

2.6.5 Magnesium

7.00 mg5.00 mg

0 92

2.6.6 seng

0.10 mg0.00 mg

0 2.7

2.6.7 fosfor

16.00 mg11.00 mg

0 113

2.6.8 Manganese

0.05 mg0.00 mg

0 3.3

2.6.9 tembaga

0.06 mg0.00 mg

0 2

2.6.10 selenium

0.00 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg9.00 mg

0 318

2.7.2 6s Omega

44.00 mg43.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg12.00 mg

0 87

2.9 Kadar banyu

87.02 g85.60 g

0 95.23

2.10 Ash

0.40 g0.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcal52.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya48.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

49.00 kcal48.00 kcal

0 187

3.5 Kalori ing Formulir Dried

240.00 kcal243.00 kcal

32 747

3.6 Kalori ing Formulir Canned

63.00 kcal67.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

220.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

294.00 kcal265.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Merryweather Damson, Langkawi prune, Presiden Plum, Damson Farleigh lan Damson langley bullace

Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley

4.4 seedless Macem-macem

Ora

4.5 warna

peteng kain wungu

Green, Red, kuning

4.6 nang werna

kuning

putih

4.7 wangun

oval

babak

4.8 Tekstur