Dragonfruit

gooseberry

Dragonfruit lan gooseberry

Dragonfruit

gooseberry

Add ⊕

Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Wuku Rambut

Perawatan saka rambute colored

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

sisih efek

gangguan padharan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g10.18 g

1 79.18

👆🏻

serat

1.00 g4.30 g

0 10.4

👆🏻

Sugar

8.00 g4.40 g

0 63.35

👆🏻

protein

2.00 g0.88 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG15.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.29 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg27.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.37 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG70.00 MCG

0 834

👆🏻

kolin

0.00 mg0.00 mg

0 19.2

👆🏻

lemak

0.40 g0.58 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg198.00 mg

42 840

👆🏻

Iron

0.65 mg0.31 mg

0.06 9

👆🏻

sodium

0.00 mg1.00 mg

0 1556

👆🏻

calcium

8.80 mg25.00 mg

1 100

👆🏻

Magnesium

18.00 mg10.00 mg

0 92

👆🏻

seng

0.35 mg0.12 mg

0 2.7

👆🏻

fosfor

36.10 mg27.00 mg

0 113

👆🏻

Manganese

0.18 mg0.14 mg

0 3.3

👆🏻

tembaga

0.10 mg0.07 mg

0 2

👆🏻

selenium

0.70 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg46.00 mg

0 318

👆🏻

6s Omega

48.00 mg271.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg0.00 mg

0 87

👆🏻

Kadar banyu

87.00 g87.87 g

0 95.23

👆🏻

Ash

0.40 g0.49 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal44.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal44.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal44.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal360.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal73.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal40.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal150.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

Semono uga Sindhunata, woh wit

Usum

awal tiba, Summer

Summer

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

seedless Macem-macem

Ora

warna

magenta, Pink

Green, Purple, Red, kuning

nang werna

putih

kuning Green

wangun

oval

babak

Tekstur

fleshy

crispy

rasa

Bland

astringent

asal

Amerika Tengah, Mexico

Afrika, Eropah, South-West Asia

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy, Inggih-lemes

PH lemah

5.5-76-6.8

3.5 10

👆🏻

Kahanan iklim

garing, anget

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.