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Dragonfruit
Dragonfruit

Gooseberry
Gooseberry



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Dragonfruit
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Gooseberry

Dragonfruit and Gooseberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Treatment of colored hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
NA
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g10.18 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g4.30 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 gNA
Bilberry
0 63.35
2.3 Protein
2.00 g0.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.29 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg27.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.37 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.58 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA198.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.31 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg25.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.14 mg
Apple
0 3.3
2.6.9 Copper
NA0.07 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA46.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA271.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
87.00 g87.87 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.49 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal44.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA240.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry, Tree fruit
4.2 Season
Early fall, Summer
Summer
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Green, Purple, Red, Yellow
4.6 Inside Color
White
Yellowish Green
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Crispy
4.9 Taste
Bland
Astringent
4.10 Origin
Central America, Mexico
Africa, Europe, South-West Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loamy, Well-drained
4.12.2 Soil pH
5.5-76-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Dry, Warm
5 Facts
5.1 Facts about
NA
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Germany
5.3.2 Other Countries
NA
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
Vietnam
Not Available
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Ribes uva-crispa
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Ribes grossularia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Dillenhidae
7.7 Order
Caryophyllales
Saxifragales
7.8 Family
Cactaceae
Grossulariaceae
7.9 Genus
Hylocereus
Ribes
7.10 Species
H. undatus
R. uva-crispa
7.11 Generic Group
Cactus
Saxifrage

Difference Between Dragonfruit and Gooseberry

We might think that Dragonfruit and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Gooseberry with peel is 60.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Gooseberry is Caryophyllales and Saxifragales respectively. Dragonfruit belongs to Cactaceae family and Gooseberry belongs to Grossulariaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.