Dragonfruit

Jujube

Dragonfruit lan Jujube

Dragonfruit

Jujube

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Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

Wuku Rambut

Perawatan saka rambute colored

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

sisih efek

Nyuda tingkat gula getih, sirah kuat

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g20.23 g

1 79.18

👆🏻

serat

1.00 g1.00 g

0 10.4

👆🏻

Sugar

8.00 g19.00 g

0 63.35

👆🏻

protein

2.00 g1.20 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.90 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg69.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.50 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG0.90 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG-

0 834

👆🏻

kolin

0.00 mg10.00 mg

0 19.2

👆🏻

lemak

0.40 g0.20 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg250.00 mg

42 840

👆🏻

Iron

0.65 mg0.48 mg

0.06 9

👆🏻

sodium

0.00 mg3.00 mg

0 1556

👆🏻

calcium

8.80 mg21.00 mg

1 100

👆🏻

Magnesium

18.00 mg10.00 mg

0 92

👆🏻

seng

0.35 mg0.05 mg

0 2.7

👆🏻

fosfor

36.10 mg23.00 mg

0 113

👆🏻

Manganese

0.18 mg0.08 mg

0 3.3

👆🏻

tembaga

0.10 mg0.00 mg

0 2

👆🏻

selenium

0.70 MCG0.50 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg0.00 mg

0 318

👆🏻

6s Omega

48.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg15.00 mg

0 87

👆🏻

Kadar banyu

87.00 g77.86 g

0 95.23

👆🏻

Ash

0.40 g0.51 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal79.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal79.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal79.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal287.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal79.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal79.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal350.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

woh wit

Usum

awal tiba, Summer

Autumn, Summer

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

seedless Macem-macem

Ora

warna

magenta, Pink

Green, Red, kuning

nang werna

putih

wangun

oval

babak

Tekstur

fleshy

crunchy

rasa

Bland

manis

asal

Amerika Tengah, Mexico

Tanjung

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy, Inggih-lemes

PH lemah

5.5-75.5-6.5

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

Pigmen sing diekstrak saka jujube India digunakake kanggo pewarna sutra ing Burma.
Ing Korea, kayu jujube digunakake kanggo nggawe instrumen angin taepyeongso.
Jujube seger dikenal minangka apel Cina lan wangun garing diarani tanggal Cina.