Dragonfruit

honeydew

Dragonfruit vs honeydew

Dragonfruit

honeydew

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Perawatan saka rambute colored

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.00 g9.09 g

1 79.18

2.2.1 serat

1.00 g0.80 g

0 10.4

2.2.2 Sugar

8.00 g8.12 g

0 63.35

2.3 protein

2.00 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.140.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.16 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg18.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.90 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya27.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.40 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya228.00 mg

42 840

2.6.2 Iron

0.65 mg0.17 mg

0.06 9

2.6.3 sodium

ora Sumadhiya18.00 mg

0 1556

2.6.4 calcium

8.80 mg6.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya10.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.09 mg

0 2.7

2.6.7 fosfor

36.10 mg11.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.03 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.02 mg

0 2

2.6.10 selenium

ora Sumadhiya0.70 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya33.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya26.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.00 g89.82 g

0 95.23

2.10 Ash

0.40 g0.41 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

60.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya36.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya36.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya268.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal290.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya310.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

melon

4.2 Usum

awal tiba, Summer

Kabeh mangsa

4.3 varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Green Daging, Kuning Rind lan Orange Daging

4.4 seedless Macem-macem

Ora

4.5 warna

magenta, Pink

Green, kuning

4.6 nang werna

putih

Ijo enom

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

Bland

manis

4.10 asal

Amerika Tengah, Mexico

France

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-76-6.5

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Brazil, Mesir, India, Iran, Mexico, Morocco, Spanyol, Turkey, Amerika Serikat saka Amerika

5.3.3 Top Importir

China