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Dragonfruit
Dragonfruit

Honeydew
Honeydew



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Dragonfruit vs Honeydew

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Treatment of colored hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g9.09 g
Avocado Information
1 79.18
2.2.1 Fiber
1.00 g0.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g8.12 g
Bilberry Information
0 63.35
2.3 Protein
2.00 g0.54 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.01 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.42 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.16 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.09 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA19.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg18.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.90 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.14 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA228.00 mg
Olive Information
42 840
2.6.2 Iron
0.65 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA18.00 mg
Orange Information
0 1556
2.6.4 Calcium
8.80 mg6.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.09 mg
Apple Information
0 2.7
2.6.7 Phosphorus
36.10 mg11.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.03 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.02 mg
Apple Information
0 2
2.6.10 Selenium
NA0.70 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA33.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA26.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
87.00 g89.82 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g0.41 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA36.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA268.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal50.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
150.00 kcal290.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA310.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Melon
4.2 Season
Early fall, Summer
All seasons
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Green, Yellow
4.6 Inside Color
White
Light Green
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Bland
Sweet
4.10 Origin
Central America, Mexico
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
Vietnam
Not Available
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Cucumis melo
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Dillenhidae
7.7 Order
Caryophyllales
Cucurbitales
7.8 Family
Cactaceae
Cucurbitaceae
7.9 Genus
Hylocereus
Cucumis
7.10 Species
H. undatus
C. melo
7.11 Generic Group
Cactus
Gourd

Compare Dragonfruit and Honeydew

It is important compare Dragonfruit and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Dragonfruit vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.