Durian vs Acorn squash
Wuku
Kesehatan keuntungan
anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku
anti-natoni, perawatan atritis, Ngatur Sang Gula
Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
Mengaruhi tingkat glukosa getih, mual, pain weteng
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
27.09 g
7
10.40 g
99+
serat
3.80 g
15
1.50 g
31
Sugar
ora Sumadhiya
0.00 g
99+
protein
1.47 g
15
0.80 g
37
Protein kanggo milai rasio
0.06
21
0.08
19
vitamins
Vitamin A (retinol)
2.00 MCG
33
245.10 MCG
2
Vitamin B1 (thiamin)
0.37 mg
2
0.10 mg
7
Vitamin B2 (riboflavin)
0.20 mg
3
0.00 mg
99+
Vitamin B3 (niacin)
1.07 mg
8
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.23 mg
25
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.32 mg
3
0.10 mg
15
Vitamin B9 (folic asam)
36.00 MCG
6
11.00 MCG
24
Vitamin C (Ascorbic asam)
19.70 mg
37
6.50 mg
99+
lemak
5.33 g
4
0.10 g
99+
Minerals
kalium
436.00 mg
9
263.00 mg
25
Iron
0.43 mg
27
0.60 mg
21
sodium
2.00 mg
18
3.00 mg
17
calcium
6.00 mg
39
26.00 mg
17
Magnesium
30.00 mg
5
26.00 mg
8
seng
0.28 mg
10
0.10 mg
23
fosfor
39.00 mg
9
27.00 mg
19
Manganese
0.33 mg
14
0.10 mg
31
tembaga
0.21 mg
6
0.10 mg
22
selenium
ora Sumadhiya
0.40 MCG
13
Asam lemak
3s Omega
0.00 mg
38
22.00 mg
24
6s Omega
0.00 mg
99+
13.00 mg
99+
Sterol
Kadar banyu
65.00 g
99+
89.70 g
13
Ash
1.12 g
7
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
40.00 kcal
31
Kalori ing Fresh woh tanpa Peel
147.00 kcal
3
ora Sumadhiya
Kalori ing Frozen Formulir
147.00 kcal
3
39.00 kcal
23
Kalori ing Formulir Dried
400.00 kcal
6
56.00 kcal
40
Kalori ing Formulir Canned
ora Sumadhiya
40.00 kcal
22
Kalori ing Foods
Kalori ing Juice
170.00 kcal
5
47.00 kcal
31
Kalori ing Jam
320.00 kcal
8
200.00 kcal
26
Kalori ing Pie
ora Sumadhiya
200.00 kcal
99+
Ciri
Koleksi
woh wit, Tropical
Semono uga Sindhunata
Usum
Monsoon
Winter
varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ora
Ora
warna
Green
Ijo peteng, Green-kuning, Orange ijo
nang werna
kuning
kuning
wangun
oval
babak
Tekstur
angel
fibrous
rasa
ono krime, manis
sweetish
asal
South-Eastern Asia
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
ora Sumadhiya
vines
budidoyo
Koleksi lemah
Clay
Inggih-lemes
PH lemah
5-6.5
5.8-6.8
Kahanan iklim
Hot, lembab
Cold, Sunny
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ora
Ora
Beer
Ora
Ya
roh
Ora
Ya
koktail
Ora
Ya
Produksi
Top Producer
Thailand
China
Negara sing
Indonesia, Malaysia, Philippines
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
China
Costa Rica
Top Used
Thailand
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Durio Boschia
Cucurbita Pepo
sinonim
Lahia Hassk
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Dillenhidae
supaya
Malvales
Cucurbitales
Family
Malvaceae
Cucurbitaceae
genus
Durio
Cucurbita
spesies
D. Boschia
Pepo
Generic Group
ora Sumadhiya
ora Sumadhiya
