Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Boosts immune system, Controls blood sugar levels, Digestive aid
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Nourishes skin, Protects skin from oxidative stress
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Asthma, Red rash, Swelling of mouth, tongue or lips
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Diarrhoea, Vomiting
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Type
Tree fruit, Tropical
Berry
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Color
Green
Dark green, Green-yellow, Orange green
Inside Color
Yellow
Yellow
Taste
Creamy, Sweet
Sweetish
Origin
South-Eastern Asia
Central America, North America, Unknown
Grows on
Not Available
Vines
Soil Type
Clay
Well-drained
Climatic Conditions
Hot, Humid
Cold, Sunny
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
Top Producer
Thailand
China
Other Countries
Indonesia, Malaysia, Philippines
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
Top Importer
China
Costa Rica
Top Exporter
Thailand
United States of America
Botanical Name
Durio zibethinus
Cucurbita Pepo
Synonym
Lahia Hassk
Winter Squash
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Order
Malvales
Cucurbitales
Family
Malvaceae
Cucurbitaceae
Species
D. zibethinus
Pepo
Generic Group
Not Available
Not Available
Compare Durian and Acorn squash
It is important compare Durian and Acorn squash as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.
Acorn squash Benefits: boosts immune system, controls blood sugar levels and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Acorn squash are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Durian vs Acorn squash comparison with the help of fruit comparison tool by fruitvs.com.